21/10/2020 03:37

Steps to Prepare Award-winning Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)

by Lewis Haynes

Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)
Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)

Hello everybody, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly). It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) is one of the most favored of current trending meals in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) is something that I have loved my entire life. They’re fine and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can have mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly) using 13 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):
  1. Take Chicken Breast
  2. Make ready 1 tsp Cumin
  3. Get 1 tsp paprika
  4. Take 1 tsp dried basil
  5. Take 1 tsp garlic powder
  6. Get 1 tsp onion powder
  7. Make ready S&P
  8. Take 2 Tbsp Olive oil
  9. Take 2 tsp mustard of choice
  10. Make ready Sprouts
  11. Make ready Broccoli
  12. Prepare Lemon Olive Oil
  13. Make ready 1 pk Oomi Protein Noodles
Steps to make Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):
  1. Mix all dried ingredients with mustard & oil. Marinade Chicken for 30mins minimum.
  2. Half sprouts & prep broccoli. Place on a roasting tray with Lemon oil.
  3. Seal chicken on both sides in a hot pan.
  4. Place onto sprouts & roast in hot oven for 20-30 mins
  5. Serve with noodles

So that is going to wrap this up for this exceptional food mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly) recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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