Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, keto friendly cauliflower kale tots. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Keto Friendly Cauliflower Kale Tots is one of the most popular of recent trending foods in the world. It’s easy, it is fast, it tastes yummy. It is appreciated by millions every day. They are nice and they look wonderful. Keto Friendly Cauliflower Kale Tots is something that I have loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have keto friendly cauliflower kale tots using 8 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Keto Friendly Cauliflower Kale Tots:
- Get 2 cups kale/ chopped
- Get 1 cauliflower head
- Take 2 tbsp unsalted butter
- Prepare 3/4 cup Parmesan cheese grated
- Make ready 1 eggs beaten
- Take 1 tsp garlic powder
- Take 1 tsp salt
- Get 1/2 tsp black pepper
Steps to make Keto Friendly Cauliflower Kale Tots:
- Cut the cauliflower and grate.chop kaleheat the butter in a pan and cook about 8 mints add kale until it soften
- Add 1/2 cup cheese, egg, garlic powder. Salt and pepper.mix them to combine, place remaining cheese on a plate, with your hands make the croquet shapes, and then roll them into remaining cheese to give them coating, place them onto baking paper and put into the fridge for about 40minutesto firm up.
- Preheat the oven to 400 f, bake the croquets for 25 mins, turn halfway through.
So that’s going to wrap this up with this exceptional food keto friendly cauliflower kale tots recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
