Recipe of Quick Pan fried sea bass, chargrilled asparagus & lemon dill butter
by Winifred Houston
Pan fried sea bass, chargrilled asparagus & lemon dill butter
Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, pan fried sea bass, chargrilled asparagus & lemon dill butter. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Pan fried sea bass, chargrilled asparagus & lemon dill butter is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It is easy, it is fast, it tastes yummy. Pan fried sea bass, chargrilled asparagus & lemon dill butter is something that I have loved my whole life. They’re nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few components. You can cook pan fried sea bass, chargrilled asparagus & lemon dill butter using 7 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Pan fried sea bass, chargrilled asparagus & lemon dill butter:
Prepare 2 Sea bass fillets
Make ready 200 g Asparagus
Take 80 g unsalted butter
Take 1 lemon
Get Fresh dill
Get Rapeseed oil
Make ready Olive oil
Steps to make Pan fried sea bass, chargrilled asparagus & lemon dill butter:
Cut the butter into cubes, place in a bowl and leave to soften at room temperature. Once softened add 1 tbsp of chopped fresh dill, zest of 1 lemon and 1 tbsp of lemon juice, combine and mix well.
Spoon the butter mixture onto cling film. Wrap the cling film over, roll and twist at each end. Place the butter in the fridge to firm up.
Scale and debone each fish. Cut each fish in half. Make 3 incisions in each one. Season with sea salt and cracked black pepper.
Cut the woody ends off the asparagus. Season with sea salt and black pepper. Add olive oil and mix.
Heat a griddle pan and frying pan. Add rapeseed oil to the frying pan
Cook the asparagus in the griddle on a high heat for 6 minutes, turning half way.
Place the sea bass skin side down in the frying pan. Press down on the fillets to prevent from curling. Cook on medium heat 3/4 minutes until the skin is crispy. Turn over and turn the heat right down or off and cook for a further minute.
Remove the butter from the fridge. Cut a few slices and add to a small saucepan and heat on a low heat until melted.
To serve. Place the asparagus in the middle of the plate. Drizzle over some of the melted butter. Place the fillets on top, drizzle over the fish with the butter and around the plate. Garnish with fresh dill or parsley and serve with sauté or baby new potatoes.
So that’s going to wrap this up for this exceptional food pan fried sea bass, chargrilled asparagus & lemon dill butter recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!