24/10/2020 01:01

Recipe of Super Quick Homemade Overnight oats (heat free oil free weight loss recipe)

by Marion Bradley

Overnight oats (heat free oil free weight loss recipe)
Overnight oats (heat free oil free weight loss recipe)

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, overnight oats (heat free oil free weight loss recipe). One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Overnight oats (heat free oil free weight loss recipe) is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. They are nice and they look wonderful. Overnight oats (heat free oil free weight loss recipe) is something which I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few ingredients. You can have overnight oats (heat free oil free weight loss recipe) using 10 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Overnight oats (heat free oil free weight loss recipe):
  1. Prepare 5 tbsp oats
  2. Get 200 ml milk (low fat/soy milk/almond milk / hemp seeds milk)
  3. Take 5 Katre badam
  4. Take 2 akhrot ke tukde
  5. Get 4-5 kali kishmish
  6. Take 1/2 tsp cinnamon powder (dalchini powder)(optional)
  7. Get 1 tbsp Flax Seeds (alsi ke beej)
  8. Take 1 tbsp chia seeds
  9. Get 1/2 cup apni pasand ka koi fruit kata hua
  10. Get 1 tbsp honey
Steps to make Overnight oats (heat free oil free weight loss recipe):
  1. Fruits aur honey ko chhodkar sari chizo ko mix karke kisi mason jar ya kisi bowl mein dalkar dhakkar fridge mein rakh dein.
  2. Morning mein jar ya bowl bahar nikale. Fruits & honey mix karke yummy & healthy breakfast enjoy karein.
  3. Ismein cocoa powder add karke chocolate flavor bhi diya ja sakta hai. Mango pulp use karke mango flavor ka bhi banaya ja sakta hai. Strawberry pulp or fruit ka use karke strawberry flavor bhi bana sakte hain. Dryfruits ki jagah coconut flakes & dates ka use karke Har din alag alag flavor ka oats banaye.
  4. Note : pehle se kate fruits rakhne aur honey ko fridge mein rakhne se uski nutrition value kam hoti hai isliye raat ko ye dono chize add na karein. Fruits taze hi use karein.

So that’s going to wrap it up with this special food overnight oats (heat free oil free weight loss recipe) recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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