Simple Way to Make Any-night-of-the-week Low Calorie Chicken Cordon Bleu

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, low calorie chicken cordon bleu. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

This low-calorie chicken cordon bleu recipe saves calories by using a crushed cornflake breading, lean ham, and part-skim mozzarella cheese. Other User Submitted Calorie Info Matching: Chicken Cordon Bleu. Comprehensive nutrition resource for Chicken Cordon Bleu. Learn about the number of calories and nutritional and diet information for Chicken Cordon Bleu.

Low Calorie Chicken Cordon Bleu is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They are nice and they look wonderful. Low Calorie Chicken Cordon Bleu is something which I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook low calorie chicken cordon bleu using 9 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Low Calorie Chicken Cordon Bleu:

1. Get boneless skinless chix breasts; sliced in halves
2. Make ready flour
3. Make ready unsalted butter
4. Get olive oil
5. Prepare reduced sodium chix broth
6. Take dijon mustard
7. Make ready thin slice low sodium deli ham
8. Take ultra thin slice light swiss cheese
9. Prepare lemon juice

Where do the calories in Schwan's Chicken Cordon Bleu, frozen come from? Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations. No one will guess a keto chicken cordon bleu casserole can be so delicious.

Steps to make Low Calorie Chicken Cordon Bleu:

1. Slice chix breast in halves, season lightly with salt & pepper, then lightly dredge in flour
2. In skillet add unsalted butter & olive oil. Add chix to skillet to cook. Cook chix til golden brown on each side.
3. While chix is cooking in a mixing bowl add chix broth, dijon mustard, lemon juice & 1 tsp flour. Whisk til smooth.
4. Once chix is done cooking remove from skillet & set aside. Add chix broth mixture to skillet, scraping up any left over bits stuck to the pan, then simmer for 2 mins.
5. Return chix breasts to skillet, top each piece with a slice of deli ham & a slice of swiss cheese, let simmer til cheese melts. Serve & enjoy!

These values are recommended by a government body and are not CalorieKing recommendations. No one will guess a keto chicken cordon bleu casserole can be so delicious. Get nutrition facts for all your favorite recipes and all the foods you eat everyday. This lightened version of Chicken Cordon Bleu remains tres delicieuse despite a modest amount of butter. This recipe receives rave reviews every time!

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