Recipe of Super Quick Homemade Lose Weight the Healthy Way! Vegetable Smoothies

Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to make a special dish, lose weight the healthy way! vegetable smoothies. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Lose Weight the Healthy Way! Vegetable Smoothies is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. They are fine and they look wonderful. Lose Weight the Healthy Way! Vegetable Smoothies is something which I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can cook lose weight the healthy way! vegetable smoothies using 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Lose Weight the Healthy Way! Vegetable Smoothies:

1. Take 1 Banana
2. Prepare 1/4 Apple
3. Take 1 Lemon juice
4. Make ready 1 Mandarine or other type of orange
5. Make ready 1 to 3 plants or clusters Spinach (or komatsuna greens)
6. Take 100 ml Water

Instructions to make Lose Weight the Healthy Way! Vegetable Smoothies:

1. Peel and core the apple and slice 1 cm thick. Slice the banana 1 cm thick too. Sprinkle with lemon juice, arrange in a single layer in a plastic bag, seal and freeze.
2. Divide the mandarine orange into segments and cut up the spinach roughly. Put them with the frozen fruit and water in a blender, blend until smooth, and it's done.
3. If you are a vegetable juice novice, try using milk or yogurt instead of the water, or add 1-2 teaspoons of honey, to make the smoothie easier to drink.

So that’s going to wrap this up for this exceptional food lose weight the healthy way! vegetable smoothies recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!