Recipe of Perfect Kids' Protein powder / Ragi health drink
by Ethel Warren
Kids' Protein powder / Ragi health drink
Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, kids' protein powder / ragi health drink. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Kids' Protein powder / Ragi health drink is one of the most favored of recent trending foods in the world. It is simple, it’s quick, it tastes delicious. It is appreciated by millions every day. They’re nice and they look fantastic. Kids' Protein powder / Ragi health drink is something that I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook kids' protein powder / ragi health drink using 12 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Kids' Protein powder / Ragi health drink:
Prepare 1 cup Sprouted Ragi /Finger millet
Make ready 1/4 cup Almonds
Take 1/4 cup Cashews
Take 1/4 cup Peanuts
Make ready 1/4 cup Pistachio
Make ready 1/2 cup Milk powder (after grinding) - optional
Get Making drink:
Take 250 ml Milk
Get 1 tsp Protein powder
Take 1 tsp Milk powder(for horlicks taste)
Prepare 1 tsp Sweetener of choice
Take 3/4 tsp Cocoa powder (or) 1/4 tsp Cardamom powder (or) 1/4 tsp Vanilla extract (as preferred by kids or omit these)
Steps to make Kids' Protein powder / Ragi health drink:
~Recipe video~: youtu.be/6TLUxK53ZVA
Soak Ragi for 4 hours to overnight. Drain and tie it onto a cotton cloth and keep in warm place for sprouting. It will sprout in 1 or 2 days based on weather conditions
Dry roast the nuts given in the ingredients and set aside. Roast the sprouted Ragi until colour changes slightly and turns aromatic.
Remove from heat once done. Cool down completely & grind in pulse mode until powdered. Store it in a airtight container.
Add Milk to a pan. Once it starts to boil, add protein powder, Milk powder, preferred sweetener and flavouring of choice. You can also have as such for horlicks taste.
Rich & creamy weight gaining protein milk is done.
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