Steps to Prepare Favorite Raid the fridge - sweet and sour vegetable fish fingers

Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, raid the fridge - sweet and sour vegetable fish fingers. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Raid the fridge - sweet and sour vegetable fish fingers is one of the most well liked of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. Raid the fridge - sweet and sour vegetable fish fingers is something which I have loved my whole life.

To begin with this recipe, we must first prepare a few ingredients. You can cook raid the fridge - sweet and sour vegetable fish fingers using 19 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Raid the fridge - sweet and sour vegetable fish fingers:

1. Take 1 onion chopped into chunks
2. Make ready 2 carrots, peeled and cut into bite size
3. Take 2-3 leaves Chinese cabbage, cut into bite size
4. Take 1 couple of handful of sweepeas
5. Get 1/2 red and 1/2 yellow pepper, cut into bite size
6. Make ready 1 cub broccoli, cut up into bite size
7. Take 1 tin pineapple with juice
8. Make ready 2 clove garlic, finely chopped
9. Make ready 2 tbsp vegetable cooking oil
10. Prepare Sweet and sour sauce
11. Make ready 1 tin pineapple its own juice
12. Prepare 2 tbsp brown sugar
13. Get 2 tbsp rice wine vinegar (or any vinegar you have indoor)
14. Make ready 1 tbsp soysauce
15. Make ready 1 tbsp oyster sauce
16. Make ready 1 tbsp corn flour
17. Make ready 2-3 tbsp water
18. Make ready 1 tsp sesame oil (optional)
19. Prepare Store bought fish finger (you can use store bought chicken bite or make your own one too), this is optional as you can leave this out and use tofu or mushrooms for vegetarian options

Instructions to make Raid the fridge - sweet and sour vegetable fish fingers:

1. Making sweet and sour sauce: add all the sauce ingredients in a bowl and mix well. In the mean time put your fish fingers or chicken bit in the oven to cook (follow the instructions)
2. On a pan or wok, Fry garlic in medium heat vegetable oil for 1-2 minutes. Add onion and carrots in and quick stir.
3. Add the rest of the vegetable in, stir well. Add pineapple in then add sweet and sour sauce in. Stir quickly.
4. Cut up your fish fingers into bite size and add in the stir fry. Quick stir and serve it with rice.

So that’s going to wrap it up with this special food raid the fridge - sweet and sour vegetable fish fingers recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!