Step-by-Step Guide to Make Award-winning Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly
by Francis Morgan
Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly
Hey everyone, it’s me, Dave, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, quick & healthy kedgeree #dairy free #gluten-free #vegetarian-friendly. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly is something which I have loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can have quick & healthy kedgeree #dairy free #gluten-free #vegetarian-friendly using 20 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly:
Make ready / 1 lb smoked haddock
Take basmati rice
Get spinach
Prepare frozen peas (optional)
Take large onion, finely chopped
Prepare garlic cloves, finely chopped
Make ready Olive oil or butter, to sauté onion and garlic
Make ready eggs (one per person)
Prepare Spices
Make ready turmeric
Take ground coriander
Make ready ground cumin
Make ready ground ginger
Make ready chilli (to taste)
Prepare dried parsley or herbs du Provence
Make ready bay leaves
Make ready Kafir lime leaves (or juice of 1/2 lime)
Get vegetable stock cube, gluten-free, no salt & organic (optional)
Get Salt and pepper
Take fresh coriander (chopped)
Instructions to make Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly:
Add kafir lime leaves and bay leaf to c. 500 ml of water and bring to a simmer. Add fish and cook for 4-6 minutes until it’s cooked but still a firm filet.
Add enough oil or butter/ghee to cover bottom of the sauce pan. Finely chop onion and garlic, add to the pan, and sauté until translucent but not brown.
Add all remaining spices except fresh coriander to the mix and stir in well with the onions.
Take the liquid from cooked fish and transfer it to the pan with onions and garlic, together with bay and kafir lime leaves. Add rice and cook on medium heat as you would otherwise cook rice. Add more water if required. If you are using lemon juice instead of kafir lime leaves, add it here.
Once rice is starting to become soft but is not fully cooked, add frozen peas (optional - I didn’t use them here as I didn’t want to add extra carbohydrates)
When rice is cooked and soft but still there is liquid left, mix in the fresh spinach and stir until it wilts.
Flake the fish with a spatula into medium sized peace’s and add to the the kedgree, stirring it in but not too much as not to mince the fish too much.
Remove from heat and set aside to cool a bit. Serve with chopped fresh coriander and egg on top and eat warm. if you like sour taste, add a quarter of lime to the garnish.
So that’s going to wrap this up for this special food quick & healthy kedgeree #dairy free #gluten-free #vegetarian-friendly recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!