How to Prepare Quick Meatless Meatballs made from Banana Peels 🍌

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, meatless meatballs made from banana peels 🍌. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Meatless Meatballs made from Banana Peels 🍌 is one of the most favored of recent trending meals on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions daily. Meatless Meatballs made from Banana Peels 🍌 is something that I have loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we must first prepare a few components. You can have meatless meatballs made from banana peels 🍌 using 21 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Meatless Meatballs made from Banana Peels 🍌:

1. Take Meatless 'Meat' Mixture
2. Get 150 g Banana peels
3. Take 90 g Onion
4. Get 30 g Carrot
5. Make ready 1 clove Garlic
6. Take 1 tsp Oregano
7. Take 1/3 tsp Nutmeg
8. Make ready 1/4 cup All-purpose flour
9. Get 30 g Bread crumbs
10. Get 1 Egg
11. Get Tomato Sauce
12. Take 1 tbsp Olive oil
13. Take 250 g Tomato purée
14. Get 2 tbsp Red wine
15. Get 1 tsp Sugar
16. Prepare 1 tbsp Soy sauce
17. Take Other
18. Prepare Salt
19. Get Pepper
20. Take Parsley
21. Get Parmesan cheese

Instructions to make Meatless Meatballs made from Banana Peels 🍌:

1. This time, I used peels of 3 yellow bananas. Greenish bananas are better for 'meatballs', as the riper the banana gets, the thinner and sweeter the peel becomes.
2. Carefully wash the banana peels under running water, and wipe off the water.
3. Chop the banana peels, onion, and carrot, and put them into a mixing bowl. Add the oregano, nutmeg, flour, bread crumbs, egg (if you are vegan, use a flax egg instead), and some salt and pepper. Mix them all – using hands makes your life a lot easier.
4. Cover the mixture and let stand in the fridge for 30-45 minutes. If you skip this step, your meatballs will fall apart so don't forget to rest the mixture.
5. Take out the mixture from the fridge, and form it into meatballs. I've got 12 meatballs from the mixture this time.
6. Put the olive oil and sliced garlic in a pan, and turn on the heat. Sauté the garlic until fragrant. Then add the tomato purée, red wine, sugar, soy sauce (it's a secret ingredient…), and salt and pepper, and stir the sauce on medium heat until it starts to simmer.
7. Gently add the banana peel meatballs to the sauce. Make sure the meatballs won't stick together.
8. Simmer on medium-low heat for about 10 minutes, with the lid on. Turn the meatballs halfway through.
9. Season to taste and garnish with parsley and parmesan. Serve hot!

So that is going to wrap it up for this exceptional food meatless meatballs made from banana peels 🍌 recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!