Recipe of Homemade Raspberry, Blueberry, Oats and Swiss Chard Smoothie

Hello everybody, it’s John, welcome to our recipe page. Today, we’re going to prepare a special dish, raspberry, blueberry, oats and swiss chard smoothie. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Raspberry, Blueberry, Oats and Swiss Chard Smoothie is one of the most favored of recent trending meals on earth. It is easy, it’s fast, it tastes delicious. It is appreciated by millions every day. They’re fine and they look fantastic. Raspberry, Blueberry, Oats and Swiss Chard Smoothie is something which I’ve loved my whole life.

Blueberry Smoothie - A healthy, filling breakfast smoothie containing oats. Berry Mango Coconut Layered Smoothie BowlLife Made Sweeter. frozen banana, coconut chips, frozen mango, cashew, fresh raspberries and. Let's get this over with first - matgeek is Swedish for foodgeek. This smoothie is a perfect breakfast when you're in a hurry.

To begin with this recipe, we must prepare a few components. You can have raspberry, blueberry, oats and swiss chard smoothie using 7 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Raspberry, Blueberry, Oats and Swiss Chard Smoothie:

1. Make ready 1/2 Cup Green Swiss Chard, washed with vein removed
2. Make ready 1/2 Cup Raspberries, washed
3. Take 1 Cup Blueberries, washed
4. Make ready 1/2 Cup Oats, raw
5. Prepare 1 Cup Plain Yoghurt
6. Prepare 1/4 Cup Water
7. Make ready 1/2 Cup Ice

Stick to milder leaves like spinach, Swiss chard, or curly kale. Beet greens are another good choice, since they've come with built-in beet sweetness. This raspberry blueberry smoothie contains no added sugars or fat. Just a whole lot of goodness!

Instructions to make Raspberry, Blueberry, Oats and Swiss Chard Smoothie:

1. Add the oats, Swiss chard, berries and yoghurt to the bender. Blend for about 2 minutes.
2. Add the water and half of the ice. Blend. Add the rest of the ice if you’re not happy with the consistency. Add more water bit by bit to reach your desired consistency.

This raspberry blueberry smoothie contains no added sugars or fat. Just a whole lot of goodness! One last tip: I don't like smoothies cold (hello, brain freeze!) so I always add a splash of boiling water, but if you like your smoothies ice cold (and I mean COLD. This oatmeal blueberry smoothie is filling, satisfying and totally delicious! One big glass in the morning and you will not feel hungry until lunchtime.

So that’s going to wrap it up with this exceptional food raspberry, blueberry, oats and swiss chard smoothie recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!