06/08/2020 20:45

Recipe of Any-night-of-the-week Lemon salmon with rice and tenderstem broccoli

by Jeff Sanchez

Lemon salmon with rice and tenderstem broccoli
Lemon salmon with rice and tenderstem broccoli

Hey everyone, it’s Louise, welcome to my recipe page. Today, we’re going to make a distinctive dish, lemon salmon with rice and tenderstem broccoli. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Lemon salmon with rice and tenderstem broccoli is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It is simple, it is quick, it tastes yummy. They’re nice and they look fantastic. Lemon salmon with rice and tenderstem broccoli is something that I have loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook lemon salmon with rice and tenderstem broccoli using 11 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Lemon salmon with rice and tenderstem broccoli:
  1. Make ready 1 Salmon fillet
  2. Get 1/2 Lemon
  3. Get 125 g Basmati rice
  4. Make ready 50 g Peas
  5. Prepare 70 g Tenderstem broccoli
  6. Take 1/2 Avocado
  7. Get 1 tbsp soy sauce
  8. Prepare Butter
  9. Get Oil
  10. Take Salt
  11. Take Baking parchment or foil
Steps to make Lemon salmon with rice and tenderstem broccoli:
  1. Preheat the oven to 170°C
  2. Slice up lemon and cut in half lengthways the broccoli
  3. Place a sheet of baking parchment on a baking tray and create a crease by folding it in half and reopening again. Place the salmon in the middle of one the halves with the lemon on top and sprinkle with salt and a little butter
  4. Fold the paper over the salmon and then at the folded edge of the parchment fold in the corner
  5. Working down and around the parchment keep folding until the whole salmon is enclosed. To keep the folds in place, fold over the straight edge of the parchment
  6. Place in the oven for 15 minutes. After 15 minutes, add the broccoli to the baking tray with a drizzle of oil and salt. Return to the oven for an additional 10 minutes
  7. Once the salmon has been returned to the oven, cook the frozen peas in a frying pan for a few minutes and cook the rice in accordance with the instructions on the packet
  8. Add the rice to the pan with the peas and add in the soy sauce, mix the ingredients well
  9. Half an avocado, remove the core and slice before pushing it out from its skin
  10. Remove the salmon from the paper, and plate all the elements

So that’s going to wrap this up for this exceptional food lemon salmon with rice and tenderstem broccoli recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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