How to Make Award-winning Sautéed Chard with Walnuts & Dried Fruit

Hello everybody, it is John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, sautéed chard with walnuts & dried fruit. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Learn how to make delicious Sautéed Swiss Chard with Walnuts & Flax by following this quick and easy recipe. It is also an excellent source of fiber. Some dark greens like kale have a bitter taste, but chard is mild. Chard is my favorite dark green vegetable and by adding the walnuts and flax seeds.

Sautéed Chard with Walnuts & Dried Fruit is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. Sautéed Chard with Walnuts & Dried Fruit is something that I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this recipe, we must first prepare a few ingredients. You can have sautéed chard with walnuts & dried fruit using 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Sautéed Chard with Walnuts & Dried Fruit:

1. Make ready 500 grams Swiss chard
2. Prepare 2 tbsp Walnuts
3. Get 2 tbsp Dried cranberries
4. Prepare 2 clove Garlic (minced)
5. Take 1 Olive oil
6. Prepare 1 Salt and pepper
7. Prepare 1 tbsp Balsamic vinegar

Swiss chard, persimmons, pomegranate seeds and walnuts make a very inviting way of enjoying winter greens in this colorful festive dish! Swiss Chard & Persimmon Sautée is a colorful festive dish and wonderful way to enjoy winter greens. Oh, rainbow Swiss chard, I did not come for you this time, oh but how can I resist? Wait…you're beautiful and organic and only And that's the story of how this love affair, and delicious sautéed Swiss chard with toasted walnuts came to be.

Steps to make Sautéed Chard with Walnuts & Dried Fruit:

1. Roughly chop the walnuts and dry-roast in a frying pan.
2. Wash the Swiss chard and separate the stalk from the leaves while still wet. Cut the stalk into 1 cm pieces and cut the leaves into 3 cm pieces.
3. Heat a frying pan over medium-high heat and add the olive oil. Cook the garlic until fragrant. Add the chard stalk and cook for about 2 minutes.
4. Lower the heat to medium-low. Add the chard leaves and the dried cranberries. Cover with a lid. Steam until the leaves become tender (about 5 minutes).
5. Take off the lid and cook off the excess moisture. Pour in the balsamic vinegar and mix in the walnuts. Season with salt and pepper to finish.

Oh, rainbow Swiss chard, I did not come for you this time, oh but how can I resist? Wait…you're beautiful and organic and only And that's the story of how this love affair, and delicious sautéed Swiss chard with toasted walnuts came to be. Learn how to make sauteed kale with toasted walnuts with the help of Mahalo and Judith Jones, food writer and reporter of the Gourmet Travelista! So to clarify, Swiss Chard and Chard are the same thing. Rainbow chard is not a specific variety of chard but a blend of different varieties planted and harvested together (or sometimes commercially blended after harvesting.) How to Prepare Simple Sautéed Swiss Chard with Onions.

So that’s going to wrap it up with this exceptional food sautéed chard with walnuts & dried fruit recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!