15/07/2020 16:49

Simple Way to Make Homemade Hearty mung bean and rainbow Swiss chard soup

by Josie West

Hearty mung bean and rainbow Swiss chard soup
Hearty mung bean and rainbow Swiss chard soup

Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a special dish, hearty mung bean and rainbow swiss chard soup. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Hearty mung bean and rainbow Swiss chard soup is one of the most popular of recent trending foods on earth. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions daily. Hearty mung bean and rainbow Swiss chard soup is something that I’ve loved my entire life. They are fine and they look fantastic.

Soup Recipes Great Recipes Mung Bean Sweet Wine Bay Leaves Fennel Seeds Coriander Risotto Beans. Something to do with leftover swiss chard and carrots! Hearty, warming white bean soup became a fixture at presidential dinners in Washington and the Jefferson White House's food is still regarded Add the garlic, Swiss chard stems, carrot and onion; season with salt and pepper. This mung bean stew recipe is healthy and has lots of wonderful flavours and textures.

To begin with this recipe, we must prepare a few ingredients. You can have hearty mung bean and rainbow swiss chard soup using 17 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Hearty mung bean and rainbow Swiss chard soup:
  1. Prepare 4 carrots, peeled and chopped
  2. Take 100 g Swiss chard
  3. Get 250 g mung beans
  4. Get 1/2 onion, chopped
  5. Get 1 tsp olive oil (better if extra-virgin)
  6. Get 1 Tbsp turmeric
  7. Get 1 Tbsp cumin
  8. Prepare 1/2 Tbsp ground coriander
  9. Get 1 Tbsp vegetable bullion
  10. Get 2 bay leaves
  11. Make ready to taste Dried parsley
  12. Make ready Black pepper
  13. Get Salt
  14. Prepare 1 knob butter
  15. Make ready 1/2 cup coconut milk
  16. Get 1 Tbsp strawberry jam (or other conserve)
  17. Get 2 dashes umeshu or lychee wine (or any fruity wine)

Try this yummy mung bean soup with kale. The combination of kale and some spices was a perfect match for this soup. Hearty and healthy, this soup takes tasty to a new level. Used Swiss Chard from my Tower Garden and added carrots for color.

Instructions to make Hearty mung bean and rainbow Swiss chard soup:
  1. Heat the olive oil in a pan on medium-high heat, l and sauté the chopped onions and carrots, stirring regularly for about 3-5 mins.
  2. Prepare the vegetable stock adding 500 ml of boiling water to the vegetable bullion. Add the beans, all the dry ingredients and the bay leaves to the pan, then add the stock. Let it cook for 25', stirring regularly to prevent sticking.
  3. Remove the bay leaves. Add the butter, jam and coconut milk. Add more water if necessary, stir well and continue to cook for 10 more minutes. At this point it's easier for the soup to stick to the pan so I recommend stirring every 3-5 minutes. Add the umeshu or sweet wine, stir well and let the soup simmer for another 15 minutes or until the beans are fully cooked.
  4. Serve with croutons or crunchy bread with a dash of olive olive and oregano (optional). Here, I have used "freselle" (made by my mother, with fennel seeds), a type of Neapolitan crunchy bread - we love it with tomatoes, tuna and oregano!

Hearty and healthy, this soup takes tasty to a new level. Used Swiss Chard from my Tower Garden and added carrots for color. Always looking for ways to add new super foods. This hearty vegetable soup will warm you up from the inside out. This hearty vegetable soup will warm you up from the inside out.

So that is going to wrap this up for this exceptional food hearty mung bean and rainbow swiss chard soup recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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