22/07/2020 15:44

Simple Way to Make Quick Quick smokey cod, greens and orzo

by Helena Cannon

Quick smokey cod, greens and orzo
Quick smokey cod, greens and orzo

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, quick smokey cod, greens and orzo. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Quick smokey cod, greens and orzo is one of the most well liked of current trending foods on earth. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Quick smokey cod, greens and orzo is something that I’ve loved my entire life.

To begin with this recipe, we must first prepare a few components. You can have quick smokey cod, greens and orzo using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Quick smokey cod, greens and orzo:
  1. Prepare chunky cod (or white fish) fillets (if not chunky, reduce fish cooking time by a couple of mins)
  2. Prepare onion
  3. Get chipotle paste
  4. Take smoke paprika
  5. Take vegetable stock
  6. Make ready orzo (I added some trofie to make up the weight - didn’t have enough orzo)
  7. Take Large Handful frozen peas
  8. Make ready tenderstem broccoli
  9. Make ready Juice and zest of 1 lemon
  10. Make ready flat leaf parsley (finely chopped)
  11. Get fresh basil (finely chopped)
  12. Prepare Cayenne pepper
  13. Get Olive oil
  14. Take Seasoning
Steps to make Quick smokey cod, greens and orzo:
  1. Preheat the oven to 180 degrees (200 if not fan assisted). Then finely chop the onion.
  2. Heat 1 tbsp of olive oil in an oven proof pan and fry the onion for 5 mins.
  3. Then add the chipotle, smoked paprika, broccoli, pasta and veg stock. Mix together and put in the oven for 10 minutes.
  4. Remove from the oven. Add the herbs, lemon zest and peas. Mix together. Then add the fish fillets to the mixture. Sprinkle with a pinch of salt, black pepper, a very light dusting of cayenne pepper and a drizzle of olive oil. Return to the oven for another 10 minutes.
  5. Remove from the oven. Squeeze half the lemon over the top of the mixture and serve.

So that’s going to wrap it up for this exceptional food quick smokey cod, greens and orzo recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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