Recipe of Homemade Caper-Walnut Quinoa with Sautéed Swiss Chard, Chickpeas and Scallions

Hey everyone, it’s Drew, welcome to my recipe site. Today, I will show you a way to make a special dish, caper-walnut quinoa with sautéed swiss chard, chickpeas and scallions. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Caper-Walnut Quinoa with Sautéed Swiss Chard, Chickpeas and Scallions is one of the most well liked of current trending meals on earth. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. Caper-Walnut Quinoa with Sautéed Swiss Chard, Chickpeas and Scallions is something that I have loved my entire life. They’re fine and they look wonderful.

Transfer the quinoa to a large bowl and add the chickpeas, mint, scallions, orange juice, olive oil, lemon juice and orange zest. The quinoa and chard complement each other well. You can reduce prep time by using pre-chopped or frozen vegetables. Add chickpeas, garlic, onion and mushrooms.

To begin with this recipe, we must prepare a few components. You can cook caper-walnut quinoa with sautéed swiss chard, chickpeas and scallions using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Caper-Walnut Quinoa with Sautéed Swiss Chard, Chickpeas and Scallions:

1. Get Caper-Walnut Quinoa
2. Get 1 1/4 cup water
3. Take 1 cup quinoa
4. Prepare 1/2 cup walnut pieces
5. Take 1 tbsp unsalted butter
6. Get 2 tbsp capers
7. Get 2 tsp caper liquid
8. Take 1 Kosher salt, to taste
9. Take 1 Black pepper, to taste
10. Make ready Swiss Chard, Chickpeas and Scallions
11. Prepare 2 tbsp olive oil, divided
12. Get 4 scallions, roots removed, whites and greens separated, chopped
13. Get 6 leaves of swiss chard, leaves and stalks separated, both cut into 1/2 inch pieces
14. Prepare 1 1/2 cup chickpeas, cooked

English walnuts were first grown in California in To the pot with the quinoa, stir in the chickpeas and chard (the chard in batches if needed) and cook until the chickpeas are warmed through and. In this detailed video you would learn - how to cook quinoa perfectly, how to make Italian herb chicken. Quinoa with Salmon and Swiss Chard. It was actually very tasty and is a very nutritious meal.

Steps to make Caper-Walnut Quinoa with Sautéed Swiss Chard, Chickpeas and Scallions:

1. Preheat oven to 350 degress F. Heat a small-medium saucepot over low heat. Add quinoa and toast for 4-5 minutes while stirring. Add 1 1/4 cups of water to pot. Bring water to a boil, cover, and lower heat to medium-low. Simmer until quinoa has absorbed all of the liquid. Leave covered, remove from heat, and set aside.
2. Scatter walnuts on a large cookie sheet or baking pan. Toast in oven for 6-8 minutes or until fragrant. Remove from oven, and reserve.
3. Once the quinoa has cooled for 6-8 minutes, stir in the butter, capers, walnuts, salt and pepper.
4. Place a large sauté pan over medium-high heat. Add half of the olive oil, then add the white part of the scallions. Cook for 1-2 minutes. Add chard greens and stems and chickpeas, and cook for another 6-8 minutes. Remove from heat. Season with salt and pepper to taste.
5. Divide the quinoa on two plates. Top with the chard-chickpea mixture. Drizzle the remaining olive oil, caper liquid and scallion greens around the plate and on the quinoa, chard, and chickpeas. Enjoy!

Quinoa with Salmon and Swiss Chard. It was actually very tasty and is a very nutritious meal. The Quinoa is labeled a "super food" and Swiss Chard is one of the most nutritious vegetables. Black-Eyed Pea & Swiss Chard Soup with Pancetta. This easy Swiss chard and chickpea soup is hearty and filling, and has incredible flavor.

So that’s going to wrap it up with this exceptional food caper-walnut quinoa with sautéed swiss chard, chickpeas and scallions recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!