25/12/2020 10:40

Recipe of Ultimate Butternut Squash with Ground Chicken, Vegetables and Rice

by Carlos Myers

Butternut Squash with Ground Chicken, Vegetables and Rice
Butternut Squash with Ground Chicken, Vegetables and Rice

Hey everyone, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, butternut squash with ground chicken, vegetables and rice. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Butternut Squash with Ground Chicken, Vegetables and Rice is one of the most popular of recent trending meals on earth. It is easy, it is fast, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Butternut Squash with Ground Chicken, Vegetables and Rice is something which I have loved my entire life.

Roasted Chicken, Butternut Squash and Guacamole Rice Bowls. Sheet pan roasted chicken breasts, butternut squash and red onion served with black beans, brown rice and guacamole make this a healthy meal in a bowl that is perfect for an easy weeknight dinner. Butternut squash is a staple in my house during the fall months. In this dish, the squash is roasted with fresh rosemary, garlic, and olive oil.

To get started with this particular recipe, we must first prepare a few components. You can cook butternut squash with ground chicken, vegetables and rice using 9 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Butternut Squash with Ground Chicken, Vegetables and Rice:
  1. Make ready butternut squash sliced lengthwise and seeded
  2. Make ready olive oil
  3. Make ready green zucchini chopped
  4. Take yellow zucchini chopped
  5. Take red bell pepper chopped
  6. Make ready small container mushrooms cleaned and chopped
  7. Take ground chicken
  8. Get Seasoned salt
  9. Take White or brown long grain rice

Place butternut squash on a baking dish, cut-side UP; brush squash with olive oil and season with salt. Butternut squash, simply referred to as squash, is botanically a fruit. This is an excellent squash dish for lunch. In a large saucepan over medium-high heat, saute butternut squash and onion in oil until slightly.

Steps to make Butternut Squash with Ground Chicken, Vegetables and Rice:
  1. Bake prepared butternut squash on a pan lined with parchment paper at 350 degrees until tender (approximately 1 hour).
  2. In a saute pan with a lid, cook zucchini, red pepper and mushrooms in olive oil until tender. Set aside.
  3. Follow package directions to cook white or brown long grain rice. Make enough rice for 4 to 6 servings. Add rice to vegetable mixture when cooked.
  4. Season ground chicken with seasoned salt and fry until meat is no longer pink. Drain any excess fat and add ground chicken to rice and vegetable mixture.
  5. Spoon rice mixture into the depression in the squash or serve rice alongside desired amount of squash.
  6. Enjoy!

This is an excellent squash dish for lunch. In a large saucepan over medium-high heat, saute butternut squash and onion in oil until slightly. The Best Butternut Squash Recipes on Yummly Butternut Squash is often a veggie we forget to utilize in the kitchen, but we shouldn't! It so tasty! ;) This is an easy and yummy dish!

So that’s going to wrap this up for this exceptional food butternut squash with ground chicken, vegetables and rice recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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