How to Prepare Speedy Butternut Squash with Ground Chicken, Vegetables and Rice

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, butternut squash with ground chicken, vegetables and rice. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Butternut Squash with Ground Chicken, Vegetables and Rice is one of the most favored of recent trending foods in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look wonderful. Butternut Squash with Ground Chicken, Vegetables and Rice is something that I have loved my entire life.

Roasted Chicken, Butternut Squash and Guacamole Rice Bowls. Sheet pan roasted chicken breasts, butternut squash and red onion served with black beans, brown rice and guacamole make this a healthy meal in a bowl that is perfect for an easy weeknight dinner. Butternut squash is a staple in my house during the fall months. In this dish, the squash is roasted with fresh rosemary, garlic, and olive oil.

To get started with this particular recipe, we have to prepare a few components. You can have butternut squash with ground chicken, vegetables and rice using 9 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Butternut Squash with Ground Chicken, Vegetables and Rice:

1. Get 1-2 butternut squash sliced lengthwise and seeded
2. Get 1 Tbsp olive oil
3. Get 1 green zucchini chopped
4. Prepare 1 yellow zucchini chopped
5. Make ready 1 red bell pepper chopped
6. Take 1 small container mushrooms cleaned and chopped
7. Take 1 pound ground chicken
8. Get to taste Seasoned salt
9. Take White or brown long grain rice

Place butternut squash on a baking dish, cut-side UP; brush squash with olive oil and season with salt. Butternut squash, simply referred to as squash, is botanically a fruit. This is an excellent squash dish for lunch. In a large saucepan over medium-high heat, saute butternut squash and onion in oil until slightly.

Instructions to make Butternut Squash with Ground Chicken, Vegetables and Rice:

1. Bake prepared butternut squash on a pan lined with parchment paper at 350 degrees until tender (approximately 1 hour).
2. In a saute pan with a lid, cook zucchini, red pepper and mushrooms in olive oil until tender. Set aside.
3. Follow package directions to cook white or brown long grain rice. Make enough rice for 4 to 6 servings. Add rice to vegetable mixture when cooked.
4. Season ground chicken with seasoned salt and fry until meat is no longer pink. Drain any excess fat and add ground chicken to rice and vegetable mixture.
5. Spoon rice mixture into the depression in the squash or serve rice alongside desired amount of squash.
6. Enjoy!

This is an excellent squash dish for lunch. In a large saucepan over medium-high heat, saute butternut squash and onion in oil until slightly. The Best Butternut Squash Recipes on Yummly Butternut Squash is often a veggie we forget to utilize in the kitchen, but we shouldn't! It so tasty! ;) This is an easy and yummy dish!

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