26/08/2020 20:48

Recipe of Ultimate Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl

by Emilie Porter

Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl
Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl

Hey everyone, it is John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, creamy carrot & coriander soup 360 ml portion 132cal bowl. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl is one of the most well liked of current trending foods in the world. It is easy, it is fast, it tastes yummy. It’s appreciated by millions daily. Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl is something that I’ve loved my whole life. They are fine and they look wonderful.

To begin with this recipe, we must prepare a few components. You can have creamy carrot & coriander soup 360 ml portion 132cal bowl using 7 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl:
  1. Take hot water
  2. Take diced carrots
  3. Take diced red onion
  4. Make ready diced potato
  5. Get knorr veg stock cube
  6. Make ready coriander spice (1½)
  7. Get Amoy half fat coconut milk
Steps to make Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl:
  1. Add diced veg into slow cooker or pan. I used 8 in 1 on 140° slow cook.
  2. Cover with hot water then crumble stock cube, add coriander & stir. Pop lid on & cook until veg are cooked. About 30-40 minutes.
  3. When veg cooked let cool down a bit then use stick blender & blend until smooth.
  4. Add coconut milk & blend until smooth n mixed in.
  5. Divide into 4 bowls, serve or cool, lid & pop into fridge. Will keep for 4 days.
  6. Enjoy
  7. NUTRITION………… Total Fat 13 …… Saturated Fat 10…… Sodium…… 277 Potassium 40 …… Carbs 84…… Fibre 20 …… Sugar 60 …… Protein 9 ……… Vitamin A 1838 …… Calcium 2% ………Iron 2%…… PLEASE NOTE this is for whole batch..

So that is going to wrap it up with this special food creamy carrot & coriander soup 360 ml portion 132cal bowl recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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