11/09/2020 18:04

Recipe of Super Quick Homemade Keto Friendly Brussels Sprouts Casserole

by Jeffrey Freeman

Keto Friendly Brussels Sprouts Casserole
Keto Friendly Brussels Sprouts Casserole

Hey everyone, it is Drew, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, keto friendly brussels sprouts casserole. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Keto Friendly Brussels Sprouts Casserole is one of the most well liked of recent trending meals in the world. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look wonderful. Keto Friendly Brussels Sprouts Casserole is something that I have loved my whole life.

To get started with this recipe, we must first prepare a few components. You can have keto friendly brussels sprouts casserole using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Keto Friendly Brussels Sprouts Casserole:
  1. Make ready 4 cups Brussels Sprouts, halved
  2. Get 1 cup heavy cream
  3. Take 2 eggs, beaten
  4. Make ready 1 1/2 cup cheddar cheese, shredded
  5. Make ready 1 sprig rosemary, minced
  6. Get 1 tsp onion powder
  7. Prepare 1 tsp garlic powder
  8. Get 1 tsp paprika
  9. Get olive oil,2-3 table spoon,salt and pepper
Instructions to make Keto Friendly Brussels Sprouts Casserole:
  1. Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes.
  2. In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper
  3. Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. - Bake uncovered at 350F for 20 minutes. Serve hot.

So that is going to wrap this up for this exceptional food keto friendly brussels sprouts casserole recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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