08/09/2020 03:01

Recipe of Perfect Keto Friendly Stuffed Eggplant

by Brett Lopez

Keto Friendly Stuffed Eggplant
Keto Friendly Stuffed Eggplant

Hello everybody, it’s Drew, welcome to our recipe site. Today, we’re going to prepare a special dish, keto friendly stuffed eggplant. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Keto Friendly Stuffed Eggplant is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It is simple, it’s fast, it tastes delicious. They are nice and they look wonderful. Keto Friendly Stuffed Eggplant is something that I’ve loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can cook keto friendly stuffed eggplant using 10 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Keto Friendly Stuffed Eggplant:
  1. Make ready 6 small eggplant
  2. Make ready 2 bell pepper
  3. Make ready 1 large onion/ minced
  4. Prepare 2 cup mushrooms
  5. Prepare 2 zucchini
  6. Prepare 1 can diced tomatoes
  7. Get 2 cup grated mozzarella cheese
  8. Prepare 1 cup grated Parmesan cheese
  9. Prepare salt and pepper
  10. Take fresh basil if you garnish
Instructions to make Keto Friendly Stuffed Eggplant:
  1. Preheat oven to 350F. Wash, cut and halve eggplants and zucchini and one bell pepper. Using a spoon hollow out eggplants and zucchini to create a boat;transfer them to baking dish. Roughly chop scooped-out eggplant and zucchini flesh,mushrooms,one bell pepper.In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Stir in chopped eggplant and zucchini and season w salt and pepper
  2. Meanwhile sprinkle oil and bake boats about 20 mints,then (layer baking dish with tomato sauce) transfer the boats back to tomato sauce layered dish,add tomato sauce,then scoop the mixture into eggplant boats.add mozzarella cheese evenly to the boats.,
  3. If you have left over tomato sauce pour over the boats.bake about 40-45 mints,add Parmesan and use broil setting if you want until the color of cheese change.

So that is going to wrap this up with this special food keto friendly stuffed eggplant recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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