Recipe of Quick Green vegetables and wet fry liver

Hey everyone, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, green vegetables and wet fry liver. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Green vegetables and wet fry liver is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Green vegetables and wet fry liver is something which I have loved my whole life. They’re fine and they look fantastic.

Mbuzi wet fry is a delicacy in Kenya that you can never have enough of. The liver is a powerhouse organ, performing a variety of tasks that are essential to maintaining good health. Cruciferous vegetables like Brussels sprouts, broccoli and mustard greens are known for their high fiber content and distinctive taste. Hey guys another easy recipe for y'all.today we doing wet fried liver served with traditional vegetables and ugali .hope you learn something do try it.

To begin with this particular recipe, we must prepare a few components. You can have green vegetables and wet fry liver using 6 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Green vegetables and wet fry liver:

1. Take Bunch chopped vegetable of your choice
2. Get Liver
3. Prepare 2 pieces each of crushed ginger and garlic
4. Make ready 3 chopped onions
5. Prepare 2 chopped tomatoes
6. Make ready Cooking oil and salt

My husband and I really do enjoy good beef liver, and we tried the recipe from Very simple yet delicious recipe. This version uses mixed vegetables and Beef liver, which is one of the most Soft and creamy liver, fried on a griddle and cooked with tomatoes and green chillis. You can also fry slices of apple with the liver if you wish. To make the liver more tender, I'd suggest soaking it in the milk before frying." Dredge the onion rings in flour.

Steps to make Green vegetables and wet fry liver:

1. First, i started marinatimg the liver with the grated ginger and garlic and place inside the fridge for 30 minutes, as i cook the vegetables.
2. For the vegetables, take a sufuria add cooking oil let it heat up then add your onions, cook until they have sweat then add your vegetables bit by bit as you mix it with the onions once done cover it for 1 minute then add salt, mix cover it for 1 minute, i like my vegetables crunchy so i didnt overcook it, once done set it aside.
3. Now to the liver, place it on heat let it boil with its water, once done add cooking oil,then your onions, cook until they have sweat, add your tomatoes, but cover it dont mix, for a minute.
4. Once done, add your salt and if you like add spices of your own choice, mix everything together and put off the heat.Serve and enjoy with some ugali… Bon appetite

You can also fry slices of apple with the liver if you wish. To make the liver more tender, I'd suggest soaking it in the milk before frying." Dredge the onion rings in flour. Heat vegetable oil in another pan set over medium heat. Add onions and fry until crispy. Place onions on a paper towel-lined plate.

So that’s going to wrap it up with this special food green vegetables and wet fry liver recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!