Recipe of Quick Stuffed zucchini (vegetarian)

Hello everybody, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, stuffed zucchini (vegetarian). One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Stuffed zucchini (vegetarian) is one of the most well liked of current trending foods in the world. It is simple, it is quick, it tastes yummy. It is appreciated by millions every day. They’re fine and they look fantastic. Stuffed zucchini (vegetarian) is something that I’ve loved my entire life.

To begin with this recipe, we must prepare a few ingredients. You can have stuffed zucchini (vegetarian) using 9 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Stuffed zucchini (vegetarian):

1. Make ready 2 zucchini
2. Take 2 mozzarella slices
3. Make ready 1/4 texturized soy (dry)
4. Get 1 cup mushrooms
5. Take 2 green onion
6. Get 1/2 tablespoon seeds (I used a mixture of sunflower, pumpkin, flaxseeds and chia seeds)
7. Take 1/2 tablespoon olive oil
8. Take Spices: Garlic powder, salt, pepper, oregano, thyme, cayenne and cumin
9. Take 1/2 cup tomato sauce (homemade or already done)

Instructions to make Stuffed zucchini (vegetarian):

1. First cut the zucchini in 2 parts and quit the seeds part. Put in the oven the zucchini for 20 minutes at 400 F
2. Cut the inside of the zucchini in small dices, also the mushrooms and the green onions
3. The texturized soy put it in the microwave for 5 minutes with the same volume of water than texturized soy
4. Put in a frying pot the olive oil, and put the zucchini dices, the texturized soy, the green onions and the mushrooms (in this order, wait a little bit between all of them). Put all the seasoning once the mushrooms are almost done, and the tomate sauce. Once everything is mixed, let it cooling down.
5. Take the zucchinis and put the mixture inside. If you want you can add some egg to get more consistency
6. Put the mozzarella and the seeds and again to the oven for 20 minutes
7. Enjoy!!! You will be surprised of how the texturized soy tastes to ground turkey or so. This dish is great nutritionally talking, super tasty and delicious! Tell me if you try :)
8. Nutrient information + texturized soy

So that is going to wrap this up for this special food stuffed zucchini (vegetarian) recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!