Recipe of Quick Brown Rice Stir-fry With Vegetables

Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, brown rice stir-fry with vegetables. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Brown Rice Stir-fry With Vegetables is one of the most favored of current trending foods in the world. It is simple, it is fast, it tastes delicious. It is appreciated by millions daily. Brown Rice Stir-fry With Vegetables is something that I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this particular recipe, we have to prepare a few components. You can have brown rice stir-fry with vegetables using 12 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Brown Rice Stir-fry With Vegetables:

1. Make ready 1/2 cup uncooked brown rice
2. Make ready 1/2 cup broccoli, chopped
3. Take 1/2 chopped red bell pepper
4. Make ready 1/2 chopped yellow bell pepper
5. Make ready 1/2 cup boil corn
6. Prepare pinch Black pepper
7. Make ready to taste Salt
8. Get as needed Extra virgin olive oil
9. Make ready 1 tsp Chopped ginger
10. Prepare 1 tsp Chopped garlic (optional)
11. Make ready 1 tbs honey(optional)
12. Make ready as needed Sesame seeds for Garnish (optional)

Instructions to make Brown Rice Stir-fry With Vegetables:

1. Soak rice around 3 to 4 hours
2. Boil brown rice it's take 15 min. For boiling…
3. Take a frying pan put little bit of extra virgin olive oil when oil heat the oil then add Ginger and Garlic and all veggies.(u use and seasonal veggies)stirring occasionally.
4. When all veggies cooked then add salt and black pepper…and cover it for 2 to 3 min.for low flame…
5. If u like honey so add little bit of honey otherwise Add some sesame seeds for garnish (optional) and enjoy.

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