09/08/2020 23:27

Step-by-Step Guide to Prepare Speedy Keto Diet: Peppered grilled chicken

by Jessie Black

Keto Diet: Peppered grilled chicken
Keto Diet: Peppered grilled chicken

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, keto diet: peppered grilled chicken. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Keto Diet: Peppered grilled chicken is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It is simple, it is quick, it tastes yummy. Keto Diet: Peppered grilled chicken is something which I have loved my entire life. They’re fine and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can have keto diet: peppered grilled chicken using 7 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Keto Diet: Peppered grilled chicken:
  1. Get 1/2 kg chicken
  2. Prepare 5 fresh pepper
  3. Take 1 bulb onion
  4. Get 1 knorr cube
  5. Get to taste salt
  6. Prepare 1 tsp crushed garlic and ginger
  7. Make ready olive oil cooking spray
Steps to make Keto Diet: Peppered grilled chicken:
  1. Wash chicken and drain; preheat oven 260degree
  2. Blend pepper, onions, garlic and ginger and set aside; add 2tbsp of pepper paste and toss into the chicken leave it to marinate as long as you wish and send it to the oven
  3. Heat up a small pot and spray your cooking spray into the pot, add the blended paste and fry till the paste is cooked through
  4. Once the chicken is grilled complete, toss in the a tablespoon of the fried paste into the grilled chicken and mix together enjoy with a bottle of lemon chilled water

So that’s going to wrap this up with this exceptional food keto diet: peppered grilled chicken recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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