Hey everyone, it is Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, lose weight the healthy way! vegetable smoothies. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Lose Weight the Healthy Way! Vegetable Smoothies is one of the most favored of recent trending meals in the world. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. Lose Weight the Healthy Way! Vegetable Smoothies is something which I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this recipe, we must prepare a few ingredients. You can have lose weight the healthy way! vegetable smoothies using 6 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Lose Weight the Healthy Way! Vegetable Smoothies:
- Take Banana
- Get Apple
- Get Lemon juice
- Make ready Mandarine or other type of orange
- Make ready to 3 plants or clusters Spinach (or komatsuna greens)
- Prepare Water
Instructions to make Lose Weight the Healthy Way! Vegetable Smoothies:
- Peel and core the apple and slice 1 cm thick. Slice the banana 1 cm thick too. Sprinkle with lemon juice, arrange in a single layer in a plastic bag, seal and freeze.
- Divide the mandarine orange into segments and cut up the spinach roughly. Put them with the frozen fruit and water in a blender, blend until smooth, and it's done.
- If you are a vegetable juice novice, try using milk or yogurt instead of the water, or add 1-2 teaspoons of honey, to make the smoothie easier to drink.
So that’s going to wrap this up with this exceptional food lose weight the healthy way! vegetable smoothies recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
