01/12/2020 03:22

How to Make Homemade Healthy Gluten Free Egg Vege Muffins

by Adrian Powell

Healthy Gluten Free Egg Vege Muffins
Healthy Gluten Free Egg Vege Muffins

Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to make a special dish, healthy gluten free egg vege muffins. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Healthy Gluten Free Egg Vege Muffins is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. They’re nice and they look wonderful. Healthy Gluten Free Egg Vege Muffins is something which I have loved my entire life.

To begin with this particular recipe, we have to first prepare a few components. You can have healthy gluten free egg vege muffins using 12 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Gluten Free Egg Vege Muffins:
  1. Take Ingredients:
  2. Make ready x6 eggs
  3. Make ready Olive oil
  4. Get x1 onion
  5. Prepare Half a stick of carrot (shredded)
  6. Prepare Half a green capsicum
  7. Prepare x2 buttons of brown mushroom
  8. Get x1 tomato
  9. Prepare Handful spinach or any leafy vegetable
  10. Take Pinch nutritional yeast
  11. Prepare Thyme
  12. Make ready to taste Salt and pepper
Steps to make Healthy Gluten Free Egg Vege Muffins:
  1. Heat oven to 200C for 15 minutes
  2. Prep all ingredients above. Chop onion, capsicum, mushroom and tomato into tiny cubes, shred the carrots.
  3. Oil the muffin pan thoroughly with olive oil. Or use muffin sleeves.
  4. Add salt, pepper and thyme into eggs and beat till fluffy.
  5. Transfer eggs into muffin pan. Fill each muffin pocket halfway
  6. Add in the rest of the ingredients, a little of everything into each muffin pocket. Fill ingredients till about 4/5 of the pocket (as the muffin will expand when cooked)
  7. Give each muffin pocket filled with ingredients a good stir
  8. Bake for 15 mins
  9. Voila! Egg vege muffins

So that is going to wrap it up with this exceptional food healthy gluten free egg vege muffins recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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