Recipe of Favorite Easy and Healthy Oil-free Grilled Horse Mackerel with Nanban Sauce

Hello everybody, it is Drew, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, easy and healthy oil-free grilled horse mackerel with nanban sauce. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Easy and Healthy Oil-free Grilled Horse Mackerel with Nanban Sauce is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes yummy. Easy and Healthy Oil-free Grilled Horse Mackerel with Nanban Sauce is something which I’ve loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can have easy and healthy oil-free grilled horse mackerel with nanban sauce using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Easy and Healthy Oil-free Grilled Horse Mackerel with Nanban Sauce:

1. Get 4 cuts Horse mackerel
2. Take 1 dash Salt
3. Take 1 Onion
4. Get 1/2 Carrot
5. Get 5 tbsp ● Soy sauce
6. Get 5 tbsp ● Vinegar
7. Get 2 tbsp ● Sugar
8. Prepare 2 tbsp ● Shiro-dashi

Instructions to make Easy and Healthy Oil-free Grilled Horse Mackerel with Nanban Sauce:

1. Remove the guts and spiny scute from the tail end, sprinkle salt over the fish, then grill both sides.
2. Thinly slice the onion, and julienne the carrot.
3. Put the ● ingredients in a large frying pan, then add the onion and carrots. Bring to a boil, then turn off the heat.
4. When the fish finishes grilling, add them to the frying pan. Put the onion and carrots on top of the fish.
5. Flip over the fish after 5 minutes. The flavors will absorb in 10 minutes. Serve once it has simmered to your liking.

So that’s going to wrap it up with this special food easy and healthy oil-free grilled horse mackerel with nanban sauce recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!