Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, quinoa mediterranean vegetable squash. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Quinoa Mediterranean vegetable squash is one of the most popular of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look wonderful. Quinoa Mediterranean vegetable squash is something that I have loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook quinoa mediterranean vegetable squash using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Quinoa Mediterranean vegetable squash:
- Make ready 1 cup cook quinoa
- Take 1/2 cup spinach
- Make ready 1/4 cup can garbanzo bean
- Take 1/4 cup slice mushroom
- Make ready 1/4 cup diced carrot
- Prepare 2 garlic diced
- Make ready Can diced tomatoes
- Prepare 2 tablespoon olive oil
- Get to taste Salt and pepper
- Get 1 tablespoon minced onion
- Take 1/4 Cup stock
- Get 9 zucchini squash slice and cored
Steps to make Quinoa Mediterranean vegetable squash:
- Cores the squash add salt pepper and stock cook for 10 minute at reheated oven 350
- Cook mushrooms and carrots garlic with olive oil till they get soft add the spices of your choice, spinach, beans and can of tomatoes and the cook quinoa.
- Using tablespoon full stuff the squash with the stuffing then put it back in the oven 375 for another 30 minutes enjoy
So that’s going to wrap it up for this special food quinoa mediterranean vegetable squash recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
