30/12/2020 02:12

Simple Way to Prepare Any-night-of-the-week Oil free Paneer Manchurian

by Lucille Wise

Oil free Paneer Manchurian
Oil free Paneer Manchurian

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, oil free paneer manchurian. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Oil free Paneer Manchurian is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It is simple, it is fast, it tastes delicious. They’re nice and they look wonderful. Oil free Paneer Manchurian is something that I have loved my entire life.

To begin with this recipe, we have to prepare a few components. You can have oil free paneer manchurian using 15 ingredients and 13 steps. Here is how you can achieve it.

The ingredients needed to make Oil free Paneer Manchurian:
  1. Take 1 cup + 1/2 cup grated cabbage + cabbage
  2. Prepare 1 cup grated cauliflower
  3. Prepare 100 gm paneer or tofu
  4. Make ready 1 onion cut in thin pieces
  5. Make ready 1 carrot chopped (thin pieces)
  6. Make ready 1 capsicum cut in thin pieces
  7. Take 8-10 garlic pods
  8. Take 2 green chillies finely chopped
  9. Make ready 2 tbsp + 1 tbsp corn flour
  10. Take 1 tbsp bread crumbs
  11. Make ready 1/4 tsp Ajinomoto (optional)
  12. Prepare 1/2 tsp black pepper
  13. Take 1 tbsp soya sauce
  14. Get 2 tbsp tomato sauce
  15. Take to taste Salt
Instructions to make Oil free Paneer Manchurian:
  1. Assemble all ingredients. Grate cabbage & cauliflower.
  2. Squeeze it's juice. Keep it aside. Add corn flour, bread crumb, 1 tbsp soya sauce, Ajinomoto, black pepper, half of garlic (crushed) and salt.
  3. Mix all properly. Make lemon size balls.
  4. Heat appa pan. Keep balls in each pit. Cook it on slow flame.
  5. Flip them and cook all sides until golden brown.
  6. Now cut rest of veggies.
  7. Add soya sauce, 1/2 cup water and 1 tbsp corn flour in a bowl. Mix well. Keep it aside.
  8. Heat Kadhai. Add onion & crushed garlic. Saute until translucent.
  9. Add all veggies and paneer pieces. Saute all.
  10. Add salt, black pepper, tomato sauce and soya sauce slurry. Bring it a boil.(if required add 1/2 cup water)
  11. Add Manchurian balls. Bring it a boil.
  12. Oil free Paneer Manchurian is ready to serve.
  13. Serve with chapati or nann.

So that is going to wrap this up for this exceptional food oil free paneer manchurian recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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