Simple Way to Prepare Any-night-of-the-week Ital Soup/Stew with Herbs and Scotch Bonnet 🌱

Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, ital soup/stew with herbs and scotch bonnet 🌱. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Ital Soup/Stew with Herbs and Scotch Bonnet 🌱 is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. They are nice and they look wonderful. Ital Soup/Stew with Herbs and Scotch Bonnet 🌱 is something which I’ve loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can cook ital soup/stew with herbs and scotch bonnet 🌱 using 22 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Ital Soup/Stew with Herbs and Scotch Bonnet 🌱:

1. Prepare 1 bunch fresh greens
2. Take 1 sprig Thyme
3. Prepare 1 red scotch bonnet
4. Prepare 1 green scotch bonnet
5. Make ready 1 bay leaf
6. Prepare 1 clove garlic - grated
7. Get 1 thumb of ginger - grated
8. Take 1/2 tsp Pimento (All Spice) crushed
9. Make ready 5 cloves
10. Make ready 1 sweet potato
11. Take 1 corn on the cob
12. Get 1 wedge of squash
13. Get 1 wedge of pumpkin
14. Make ready 1 large carrot
15. Take 1 yam
16. Get 1 white potato
17. Take 2 spring onions
18. Make ready 1 onion
19. Make ready 1 tomato - skin removed
20. Prepare 1 cup washed red lentils
21. Get Water or a light vegetable stock (enough to cover the veg with 2cm to spare)
22. Make ready Freshly ground black pepper

Instructions to make Ital Soup/Stew with Herbs and Scotch Bonnet 🌱:

1. Wash peel and chop the veggies. Stud the onion with the cloves so that they can be easily removed..
2. Add the lentils to a large pan of water and bring to the boil. Skim the froth from the lentils (this will make the soup bitter) and give them a whisk. Add the garlic, ginger, yam and potatoes and simmer for around 10 minutes.
3. Add the remaining veggies (apart from the greens) thyme, bay and clove studded onion and simmer until the veg are soft and cooked to your liking, adding the greens towards the end of the cooking time. Your scotch bonnets peppers should sit on the top and you can dunk them or fish them out to get the desired level of spice! When the vegetables are cooked, remove the dry herbs, add a few extra fresh and enjoy!

So that’s going to wrap it up with this special food ital soup/stew with herbs and scotch bonnet 🌱 recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!