How to Prepare Ultimate DELICIOUS AND HEALTHY GREEN LENTIL STEW | VEGAN | KAMANDE

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, delicious and healthy green lentil stew | vegan | kamande. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious. VEGAN

To begin with this particular recipe, we must prepare a few ingredients. You can have delicious and healthy green lentil stew | vegan | kamande using 13 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make DELICIOUS AND HEALTHY GREEN LENTIL STEW | VEGAN | KAMANDE:

1. Prepare 3 Cups boiled Green Lentil
2. Prepare 1 Medium-Size Green Bell Pepper
3. Get 1 Medium-Size Onion
4. Make ready 2 Large Tomatoes
5. Take 1 handful Coriander
6. Take 1 Small Carrot
7. Make ready 1/2 tsp Minced Ginger
8. Take 1/2 tsp Minced Garlic
9. Make ready 1/2 tsp Salt
10. Take 1/4 tsp Black Pepper
11. Take 1/4 tsp Turmeric
12. Get 1/2 tbsp Mixed Spices
13. Prepare 3-4 cup water

Steps to make DELICIOUS AND HEALTHY GREEN LENTIL STEW | VEGAN | KAMANDE:

1. Let the lentil sit in water for 3 hours. This will help in reducing the amount of time needed to boil and save on the fuel. Then boil till they are soft to the touch. In a normal sufuria it will take 35-45 minutes whereas in a pressure cooker 15-20 minutes.
2. In a pre-heated pot or sufuria add in cooking oil, then the onions. Cook till they are brownish yet tender in color, occasional stirring.
3. Add the ginger and garlic. Continue to stir.
4. Add the tomatoes. Give it a quick stir. Cover it and cook it for a minute or so occasional stirring till it produces its juices and its soft.
5. Add the carrots. Give it a stir. Cover it and cook for about a minute, stirring occasionally.
6. Add the spices and stir. Let them cook for few seconds.
7. Add the green lentil. Stir well. Cover with the lid and let them cook for about 2 minutes, occasional stirring.
8. Add the bell pepper, cook for a few seconds then add in the water. Cover and bring it up to a boil. This will take 3 -4 minutes.
9. Switch off the gas. Add the coriander, stir and the food is ready to be served.

So that is going to wrap this up for this exceptional food delicious and healthy green lentil stew | vegan | kamande recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!