Recipe of Favorite Healthy Spanish rice

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, healthy spanish rice. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Healthy Spanish rice is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. Healthy Spanish rice is something which I have loved my entire life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook healthy spanish rice using 15 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Spanish rice:

1. Prepare 1 packages frozen rice
2. Take 2 can diced tomatoes
3. Prepare 1 tbsp minced onion
4. Get 1 tbsp dried basil
5. Get 1 tsp oregano
6. Get 1 tsp onion powder
7. Make ready 1 tsp garlic powder
8. Prepare 1/4 tsp salt
9. Prepare 1/4 tsp pepper
10. Take 1/4 tsp crushed red pepper
11. Make ready 1 lb 99% lean ground turkey
12. Prepare 1 tsp sweetener your choice
13. Prepare 1 tbsp Worcester sauce
14. Make ready 1/2 cup fat free ricotta cheese
15. Take 1/2 cup fat free cottage cheese

Steps to make Healthy Spanish rice:

1. Preheat oven 350
2. In a skillet brown ground turkey in Worcester sauce until almost done. let stand to finish cooking. you don't want to dry out the turkey.
3. In a blender add all ingredients except turkey and rice. meanwhile microwave rice 5 1/2 minutes. pulse blender a few times or to your desired consistency.
4. Pour blender contents into browned turkey and stir in rice. Spray casserole with cooking spray. Pour mixture into casserole.
5. Mix your cheeses and dollop in mixture like with lasagne. I sprinkled bread crumbs and parmesan over top.
6. Bake 40 minutes .
7. I used 1 can fire roasted garlic tomatoes and 1 can basil, oregano, and garlic. Up to you what you prefer.
8. My fiance loved it and he's picky picky.

So that is going to wrap this up for this exceptional food healthy spanish rice recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!