Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, low fat-low calorie cabbage soup. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Low fat-low calorie cabbage soup is one of the most well liked of current trending meals on earth. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. Low fat-low calorie cabbage soup is something which I have loved my whole life. They are fine and they look wonderful.
A delicious, low calorie (but filling) way to enjoy cabbage! Also, with low calorie soups like this one, I feel better about eating a big, fat cheese crisp alongside it (tortilla recipe here!) which is exactly what I did. The carbs are low and there is no fat. Low Calorie Spicy Cabbage Soup Oatmeal with a Fork.
To get started with this recipe, we must first prepare a few components. You can have low fat-low calorie cabbage soup using 12 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Low fat-low calorie cabbage soup:
- Get 1/2 head cabbage-chopped
- Prepare 1 cup celery-chopped
- Prepare 1 cup onion-diced
- Prepare 1 cup carrots-diced
- Prepare 1 green pepper-diced
- Make ready 3 clove garlic-minced
- Make ready 6 cup chicken broth
- Prepare 14 oz can basil,oregano,garlic diced tomatoes
- Get 1/2 tsp red pepper flakes
- Get 1 black pepper to taste
- Make ready 1/2 tsp salt (optional)
- Take 1 lb ground turkey-if desired
Luckily, low fat and low calorie soups can still be super flavorful and satisfying, and are easy to make at home. What cauliflower lacks in color, it makes up for in nutrients. A member of the same family as broccoli, cabbage, and kale, cauliflower makes a wonderful base for a soup. The cabbage soup diet includes a seven-day meal plan that allows specific foods only on certain days, plus at least one serving of the soup.
Instructions to make Low fat-low calorie cabbage soup:
- Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy.
A member of the same family as broccoli, cabbage, and kale, cauliflower makes a wonderful base for a soup. The cabbage soup diet includes a seven-day meal plan that allows specific foods only on certain days, plus at least one serving of the soup. The diet has a few different versions, but the basic premise is a recipe for homemade, fat-free cabbage soup and a list of specific, low-calorie foods to eat on. Full nutritional breakdown of the calories in The Original Cabbage Soup Diet based on the calories and nutrition in each Your daily values may be higher or lower depending on your calorie needs. It is low in fat, because you eat mostly vegetables.
So that’s going to wrap this up for this special food low fat-low calorie cabbage soup recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
