Recipe of Super Quick Homemade Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa

Hello everybody, it is John, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, chili lime pan seared tilapia with apple salsa and quinoa. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

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Pan Seared Tilapia with Spicy Pineapple Salsa. These healthy fall recipes let you enjoy pumpkin, chili, sweet potato, apple, squash and more without feeling any guilt. From stews to casseroles, roasted chicken to pan-seared pork, meals get a little heartier but they still need to be family-friendly. This pan-seared tilapia dish is a delicious and easy way to prepare seafood!

To begin with this particular recipe, we must first prepare a few ingredients. You can cook chili lime pan seared tilapia with apple salsa and quinoa using 11 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa:

1. Get 4 Tilapia
2. Get 1 tbsp Chili Powder
3. Make ready 2 Limes and Zest
4. Prepare 1 tsp Sea Salt
5. Take 1 tbsp Orange Peel
6. Take 1/2 tsp Garlic Powder
7. Take 1 tbsp Brown Sugar
8. Prepare 1 tbsp Olive Oil
9. Take 1 Granny Smith Apple Diced
10. Take 1 tbsp Red Onion Minced
11. Make ready 1 tbsp Cilantro Diced

Just make sure to bring to room temperature before Nice, fresh-tasting dish that comes together in a snap. Make it even quicker by preparing the chile lime butter ahead of time. · Pan-Seared Tilapia "This pan-seared tilapia dish is a delicious and easy way to prepare seafood! Feel free to add more or less, depending on your comfort level.

Steps to make Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa:

1. Mix together the brown sugar, chili powder, salt, garlic powder, orange peel, and zest of 1 lime together in a small bowl.
2. Remove tilapia fillets from package and rub both sides of each fillet with the chili mixture.
3. Heat oil in nonstick skillet over medium high heat. Cook tilapia fillets for 4 minutes per first side and then carefully flip.
4. Do not overcrowd your skillet, as this will cause your tilapia to steam and not brown. Instead, you can use half the oil and cook in 2 batches if needed
5. Rest fish for 5 minutes before serving with Apple Salsa.
6. Boil quinoa rice in 2cps water. Simmer and cover about 15min or until water is absorbed.
7. Mix together apple, cilantro, and red onion with juice from 2nd lime. Season with a pinch of salt if desired
8. Place bed of Quinoa, Tilapia, and top with Apple Salsa. Serve and enjoy!

"This pan-seared tilapia dish is a delicious and easy way to prepare seafood! Feel free to add more or less, depending on your comfort level. In a large sauté pan, heat two tablespoons of the oil over moderately high heat. Season both sides of the fish and sauté for two minutes on each side. Tilapia with Pineapple Salsa and Tomato-Avocado Salad.

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