Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, alkaline - dinner plate. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Alkaline - Dinner Plate is one of the most favored of recent trending foods in the world. It’s easy, it is quick, it tastes delicious. It is appreciated by millions daily. They are fine and they look wonderful. Alkaline - Dinner Plate is something that I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few ingredients. You can have alkaline - dinner plate using 20 ingredients and 1 steps. Here is how you can achieve that.
The ingredients needed to make Alkaline - Dinner Plate:
Make ready zuchinni and squash
Make ready 1 Zucchini and 1 Yellow Squash (slice),
Take Add 1/4 sliced read onions
Get 2-3 small sweet assorted peppers
Get Blanch for 5 min. or until desired textured. Season with sea salt
Take rice
Get Add 3 cups of water to pot and 1 cup of wild rice. (If rice soaked first for 2hrs it may take 25-30min. Not soaked 40min.-1 hr.) season to taste
Get mushroom gravy
Get Add 2-4oz of grape seed oil to sauce pan, heat and add 3/4 -1 cup of spelt flour to make paste (flour should lightly cover all the oil in saucepan)
Prepare Allow paste to brown, while stirring constantly over medium heat
Take Add 1-2 cups of Spring water ( adding and stirring intermittently blending paste until it has a liquid consistency
Take Add sliced potabella mushrooms to saucepan gravy
Make ready 1/2 red onion, 3 green onions, assorted 3-4 peppers(sm), 1/2 green pepper (Wash, dice and add to gravy) Let cook for 15-20 min. on medium - low heat, stirring occasionally to prevent sticking or lumps
Take Add sea salt, cayenne pepper, onion powder(cover, simmer and cook to desired consistency)
Get oyster fried mushrooms
Get Lightly Rinse/clean oyster mushrooms and cut off bottom stems that seems ruff (if preferred)
Prepare Season with sea salt, onion powder and cayenne pepper
Get Lightly coat mushrooms with spelt flour (use ziplock bag to fill with flour and put in seasoned mushrooms in bag and shake)
Make ready Coat bottom skillet or frying pan with grape seed oil and place mushrooms separately in heated skillet. Turning them when browned
Make ready Place them on paper towel to remove excess oil and enjoy!
Steps to make Alkaline - Dinner Plate:
Delicious…Enjoy!
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