27/12/2020 10:52

Recipe of Ultimate One-Pot Healthy Creamy Spinach Asparagus Pasta

by Lillian Wallace

One-Pot Healthy Creamy Spinach Asparagus Pasta
One-Pot Healthy Creamy Spinach Asparagus Pasta

Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, one-pot healthy creamy spinach asparagus pasta. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Once pasta is al dente, add in spinach, salt, pepper, seasoning, and cheese, and mix until spinach is wilted and everything is coated in the sauce. This One-Pot Creamy Spinach Pasta is a kinda-healthy recipe that just so happens to be vegan! One-Pot Pasta is a dish where all of the ingredients are cooked in the same pot and at the same time This One-Pot Pasta with Spinach is Vegan. Here are some great additions or Added some pesto to give it a boost.

One-Pot Healthy Creamy Spinach Asparagus Pasta is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. They are nice and they look wonderful. One-Pot Healthy Creamy Spinach Asparagus Pasta is something that I have loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can have one-pot healthy creamy spinach asparagus pasta using 12 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make One-Pot Healthy Creamy Spinach Asparagus Pasta:
  1. Prepare 1/2 large onion, chopped
  2. Get 8 asparagus leaves, chopped
  3. Get garlic salt
  4. Prepare 1 tsp olive oil
  5. Make ready ~ 1 1/2 cup organic chicken stock
  6. Prepare 1 1/2 cup reduced 1% milk
  7. Get 1 handful spinach leaves
  8. Get ~2 cups Italian dry garofalo pasta (or any other variety)
  9. Make ready 1-2 tsp cornstarch (depending how thick you want your sauce to be)
  10. Take optional: sprinkle of parmesan cheese
  11. Make ready optional: some cubed smoked ham or cooked sausage chunks
  12. Take optional: some diced bell pepper for more sweet tanginess to cut the richness, add in with the onions

One Pot Pea and Bacon Pasta. Garlic Butter White Wine Pasta with Fresh Herbs. Put the pot back over medium-high heat and add the cream and spinach. Bring to a boil, take off the heat and stir in the peas and cheese.

Steps to make One-Pot Healthy Creamy Spinach Asparagus Pasta:
  1. Heat up the oil in a small heavy-bottomed saucepan with the diced onions and asparagus
  2. Toss in some garlic salt and sautee for around 3-5 minutes.
  3. Then add in the chicken stock and milk, it should be around 1.5 inches from the rim (so that it doesn't boil over).
  4. Add in the dry pasta
  5. Continue to cook on medium heat until the mixtures starts to boil.
  6. Then, boil the mixture for around 10 minutes stirring every once in a while with a rubber spatula until the pasta is soft and al dente. (If you want to add ham or cooked meatballs or sausages, now is the time to do it)
  7. Add in the spinach and stir
  8. Dissolve corn starch in around 1 tablespoon of water and add to the sauce/pasta.
  9. Stir until the sauce thickens a little (sauce will continue to thicken as it cools!) and remove from heat.
  10. Serve plain or sprinkle with some parmesan cheese (optional)
  11. If not salty enough, sprinkle some more garlic salt until desired taste.
  12. Enjoy!

Put the pot back over medium-high heat and add the cream and spinach. Bring to a boil, take off the heat and stir in the peas and cheese. This healthy Spring Pesto Pasta is made with homemade vegan pesto, peas, asparagus and artichokes! Whip up this Spring Pesto Pasta for a healthy, one-pot weeknight meal! One-Pot Mediterranean Quinoa with Spinach + Chickpeas.

So that’s going to wrap it up with this special food one-pot healthy creamy spinach asparagus pasta recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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