Recipe of Super Quick Homemade My take on Healthy-eer Eggs Benedict

Hey everyone, it is me, Dave, welcome to our recipe page. Today, we’re going to make a distinctive dish, my take on healthy-eer eggs benedict. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Yes, our eggs benedict recipe is healthy. The saltiness from the salmon pairs amazingly well with the rich, buttery Hollandaise sauce and runny. One of my favorite breakfast is EGGS BENEDICT. But as you know is not so healthy with all that butter. so I created healthy version of egss benedict!

My take on Healthy-eer Eggs Benedict is one of the most well liked of recent trending foods on earth. It’s simple, it is quick, it tastes yummy. It is appreciated by millions daily. They’re nice and they look fantastic. My take on Healthy-eer Eggs Benedict is something that I have loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook my take on healthy-eer eggs benedict using 8 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make My take on Healthy-eer Eggs Benedict:

1. Take 1 100 Calorie Whole Wheat English Muffin
2. Take 1 Low Fat Cream Cheese
3. Take 1 Smoked Salmon
4. Make ready 1 Pepper (to taste)
5. Get 1 Nonstick Cooking Spray
6. Prepare 1 Egg
7. Get 1 Pesto
8. Get 1 Cajun seasoning (to taste)

Eggs Benedict is one of those items that you'll always see on a breakfast or brunch menu. But, when prepared with the traditional ingredients. This healthy eggs benedict is a twist on an old standard. This "healthy hollandaise" sauce is made mostly of Greek yogurt, with a little lemon, touch of butter, and some green tea for an unexpected color.

Steps to make My take on Healthy-eer Eggs Benedict:

1. Spray a nonstick pan with cooking spray. Turn stove to medium-low heat.
2. Crack the egg carefully in the pan.
3. Sprinkle egg with Cajun seasoning and pepper to taste.
4. Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word)
5. Slather muffin with pesto and low fat cream cheese.
6. Top it with the smoked salmon and finally the egg. Nom!

This healthy eggs benedict is a twist on an old standard. This "healthy hollandaise" sauce is made mostly of Greek yogurt, with a little lemon, touch of butter, and some green tea for an unexpected color. Don't expect it to taste quite like a true hollandaise, but the tart yogurt and lemony zest goes quite well. Eggs are so nutritious that they're often referred to as "nature's multivitamin." Many studies show that eating eggs regularly can improve health. They also contain unique antioxidants and powerful brain nutrients that many people are deficient in.

So that’s going to wrap it up for this special food my take on healthy-eer eggs benedict recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!