31/12/2020 20:35

Recipe of Speedy Stir fry bean sprout

by Roger Walsh

Stir fry bean sprout
Stir fry bean sprout

Hey everyone, it’s Brad, welcome to our recipe site. Today, we’re going to make a special dish, stir fry bean sprout. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Stir fry bean sprout is one of the most well liked of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It is enjoyed by millions daily. Stir fry bean sprout is something which I’ve loved my entire life. They’re nice and they look fantastic.

Bean sprout stir fry is a traditional dish you'll see in Chinese households on the Mainland. And while it might not look that exciting, it tastes better than it looks. If you're trying out some of my other Chinese recipes, make this side dish to round out your meal with health benefits and big taste. Making homegrown mung bean sprouts is easy!

To begin with this particular recipe, we must first prepare a few ingredients. You can have stir fry bean sprout using 6 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Stir fry bean sprout:
  1. Take 250 g Bean sprout
  2. Prepare 50 g shreded carrot
  3. Get 50 g pickled mustard, salt and sugar
  4. Take 1 big tomato
  5. Take 1 piece hard bean curd
  6. Take Pinch salt, pepper and seasoning

In fact, it's really quite versatile too! It's great with rice, but you can totally eat it on its own. Quickly add the bean sprouts and stir-fry, flipping the sprouts around quickly. Next, add the mung bean sprouts and stir fry everything together.

Steps to make Stir fry bean sprout:
  1. Cut carrot and pickled mustard to thin slices, cut tomato to small pices. Taste the pickled mustard, if not salty, marinate with half tsp of salt and 1 tsp of sugar, if salty, just add 2 tsp of sugar
  2. Cut bean curd to small piece and fry to light brown
  3. 250g of bean sprout, it's easy to grow the green beans sprout, takes2~3 days
  4. Heat up wok, add 2 tbsp of cooking oil, stir fry pickled mustard until fragrant
  5. Add tomato, stir fry until tomato become soft
  6. Add carrot, stir fry for few seconds
  7. Add bean sprout, add salt, pepper and seasoning
  8. Add bean curd, add 2~3 tbsp of water, quick stir fry and serve.

Quickly add the bean sprouts and stir-fry, flipping the sprouts around quickly. Next, add the mung bean sprouts and stir fry everything together. Transfer your chicken and bean sprouts to a. Mung bean sprouts have long been a familiar ingredient in many Asian dishes. Heat the canola oil in a wok or skillet; add the scallions and ginger, and stir-fry over high heat for a few seconds.

So that’s going to wrap it up with this special food stir fry bean sprout recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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