Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, sweet potato. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Sweet potato is one of the most popular of current trending meals on earth. It’s easy, it is fast, it tastes delicious. It is appreciated by millions daily. They’re fine and they look wonderful. Sweet potato is something that I’ve loved my whole life.
The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots. Sweet potatoes are considered a low-glycemic food and high in fiber, which means they release and absorb glucose into the bloodstream very slowly, preventing a spike in blood sugar.
To begin with this recipe, we must first prepare a few ingredients. You can have sweet potato using 6 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Sweet potato:
- Prepare 1 kg sweet potato
- Make ready as required Lemon juice
- Prepare 1/2 tsp black salt
- Prepare As needed water
- Get 1/2 tsp chat masala
- Prepare As needed Tamarind chutney
Sweet potatoes are a surprisingly nutritious vegetable. Below are descriptions for some sweet potato - yam varieties found in North America. Over the years, sweet potatoes have been studied, and the means of production have also been improved. Initially, people experimented, but now there are particular things that are known that guarantees better production of this vegetable.
Instructions to make Sweet potato:
- Wash the sweet potato in water and boil it in a cooker.
- Peel boiled sweet potato and cut it into small pieces.
- Spread salt,red chilli powder,lemon juice.
- Now sweet potato is ready to serve and garnish with tamarind chutney.
Over the years, sweet potatoes have been studied, and the means of production have also been improved. Initially, people experimented, but now there are particular things that are known that guarantees better production of this vegetable. Sweet potatoes are versatile, filling and packed with goodness. Serve this super root veg in curries, soups and salads, or turn them into mash or fries. Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene.
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