Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, grilled tilapia over baby greens, topped w fresh mango salsa. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Serve the tilapia topped with mango salsa. This tilapia is marinated in a garlic, parsley, lime sauce and topped with sweet mango salsa. We actually have it the menu again I like to use Costco's tilapia fillets because they tend to be a little firmer which makes for easier grilling. But you can't beat fresh tilapia from your.
Grilled tilapia over baby greens, topped w fresh mango salsa is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It is easy, it is fast, it tastes delicious. They are fine and they look wonderful. Grilled tilapia over baby greens, topped w fresh mango salsa is something which I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can cook grilled tilapia over baby greens, topped w fresh mango salsa using 11 ingredients and 17 steps. Here is how you cook it.
The ingredients needed to make Grilled tilapia over baby greens, topped w fresh mango salsa:
- Get 1 tilapia filet
- Prepare 2 cup mixed baby greens
- Make ready 8 grape tomatoes
- Prepare 1 cup fresh mango salsa
- Make ready 2 tbsp feta cheese
- Make ready marinade
- Get 2 tbsp lemon juice
- Make ready 2 tbsp fresh basil
- Get 1/2 tbsp minced garlic
- Get 1 cracked pepper
- Prepare 1 tbsp olive oil
Tag @GarnishandGlaze on Instagram and use hashtag #GarnishandGlaze. Before making this tilapia and mango salsa I had only had mangoes in smoothies but now I just want to go. Easy Oven Grilled Tilapia: Tilapia can be cooked in various ways including frying, steaming, stir-frying and even more but grilling is a healthy and time This easy Oven Grilled Tilapia is one to look out for. The seasonings used in this recipe comes together so well to create a luscious and bursting flavor.
Steps to make Grilled tilapia over baby greens, topped w fresh mango salsa:
- add olive oil, lemon juice, garlic, & pepper into a small bowl & mix
- dice up the fresh basil & add to mix
- add marinade & tilapia into a ziplock bag, 1 qt size should do for a single filet
- seal the bag & rub the marinade all around the tilapia
- marinade the tilapia in the fridge for at least an hour
- heat grill to 325° - I like to use my 4-in-1grill but I'm sure any would work
- you may want to add some non-stick olive oil spray to the grill, mine is non stick
- rub the marinade into the tilapia once more, I like to make sure lots of basil is stuck to it :)
- place on grill, & close the lid, cook for about 15 min, it will be flaky and opaque all the way through when done. I like to make sure it browns a little too
- wash your baby greens & spin dry- you can skip this if you use tripple washed organic
- lay out lettuce on plate
- wash & dry tomatoes & add to plate
- remove tilapia from grill & let cool a bit
- place tilapia filet on bed of lettuce
- top tilapia w fresh mango salsa, recipe in previous post
- sprinkle on feta cheese
- dive in!
Easy Oven Grilled Tilapia: Tilapia can be cooked in various ways including frying, steaming, stir-frying and even more but grilling is a healthy and time This easy Oven Grilled Tilapia is one to look out for. The seasonings used in this recipe comes together so well to create a luscious and bursting flavor. The salsa can be made the day ahead to save time. Strawberries can be substituted for the mango if you prefer–both are excellent! Serve it atop fresh greens dressed with lemon juice.
So that’s going to wrap this up for this special food grilled tilapia over baby greens, topped w fresh mango salsa recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
