14/08/2020 22:20

Easiest Way to Make Ultimate Spinach & corn meatloaf

by Vernon Grant

Spinach & corn meatloaf
Spinach & corn meatloaf

Hey everyone, hope you are having an incredible day today. Today, we’re going to make a special dish, spinach & corn meatloaf. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Перевод слова spinach, американское и британское произношение, транскрипция, словосочетания, примеры использования. spinach [ˈspɪnɪdʒ]Существительное. spinach / spinaches. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth. Here is detailed health and nutrition information about spinach.

Spinach & corn meatloaf is one of the most favored of current trending meals in the world. It is appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. They’re fine and they look wonderful. Spinach & corn meatloaf is something which I’ve loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can have spinach & corn meatloaf using 12 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Spinach & corn meatloaf:
  1. Take 2-3 lbs hamburger meat
  2. Make ready 2 eggs
  3. Take Bread crumbs
  4. Take 1 can corn (drained)
  5. Take 1 can spinach drained well
  6. Get to taste Salt and pepper
  7. Prepare to taste Garlic powder
  8. Take Onion power to taste or can used diced onion
  9. Prepare Topping
  10. Make ready Ketchup
  11. Make ready Brown sugar
  12. Make ready 1 teaspoons mustard

Spinach is believed to come from Persia, according to Arizona State University. Spinach improves eyesight, promotes healthy skin, strengthens muscle, & prevents heart attack. Spinach is an excellent source of vitamins A, C, K, iron, zinc, & folate. Spinach is loaded with Vitamin C, folic acid, Vitamin K, calcium, fiber Spinach possess folate, potassium and various antioxidants which helps to provide neurological.

Steps to make Spinach & corn meatloaf:
  1. Drain corn and spinach set aside
  2. In a bowl add hamburger meat, eggs, bread crumbs, mix well. Then add spices, corn and spinach, mix well. (I use a half can of the corn and spinach, I don’t use all of it, if I was using more meat I’d use all of the can, use what you will like.)
  3. Put meat mixture in a loaf pan, (if you don’t have one that’s ok use a cookie sheet and shape it in a loaf.)
  4. Topping, add add ingredients and mix, put on to of loaf.
  5. Bake at 350 for 45 mins, use boiler for the last few mins to brown up the top if needed. (cooking times my change,)
  6. Notes- can use Collard greens instead of spinach, it’s good that way too. No need for sides because the sides are in the main meal, just a side of mashed potatoes…

Spinach is an excellent source of vitamins A, C, K, iron, zinc, & folate. Spinach is loaded with Vitamin C, folic acid, Vitamin K, calcium, fiber Spinach possess folate, potassium and various antioxidants which helps to provide neurological. Spinach is believed to be of Persian origin. Wikipedia Article About Spinach on Wikipedia. Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia.

So that’s going to wrap it up for this special food spinach & corn meatloaf recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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