Steps to Make Super Quick Homemade Healthy Cupcake Omletes - w baby Kale & turkey bacon.

Hey everyone, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, healthy cupcake omletes - w baby kale & turkey bacon.. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Healthy Cupcake Omletes - w baby Kale & turkey bacon. is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It’s simple, it is fast, it tastes yummy. Healthy Cupcake Omletes - w baby Kale & turkey bacon. is something which I have loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can have healthy cupcake omletes - w baby kale & turkey bacon. using 14 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to make Healthy Cupcake Omletes - w baby Kale & turkey bacon.:

1. Get Filling
2. Take egg beaters egg whites
3. Make ready diced red onion
4. Make ready diced red pepper
5. Make ready freshly ground pepper
6. Take sea salt
7. Take chopped Baby Kale
8. Take fresh diced jalapeño (+/- for heat)
9. Make ready garlic - diced
10. Get Top
11. Prepare medium tomatoes
12. Make ready olive oil spray
13. Prepare Outer
14. Get Jenie-O turkey bacon strips

Instructions to make Healthy Cupcake Omletes - w baby Kale & turkey bacon.:

1. Lay bacon strips flat on a baking sheet & bake for about 10 min on 350, they can get semi firm but don't let them get crispy!
2. While baking, dice up your filling veggies and put in med mixing bowl.
3. Add salt & pepper
4. Add carton of egg whites & mix
5. Take bacon out & lay on paper towel, let cool to touch, about 5 minutes
6. Thinly slice tomatoes, you'll need 12 slices total, set aside
7. Tear (or slice) bacon strips in half & line bottom of cupcake cups with 1 each (2 half strips each) / cross them to cover bottom
8. Press the bacon in against the edges & twirl around to grease up cup from bacon grease
9. Add filling by scooping up 1/4 cup & pour into bacon lined cups, stir mixture in bowl each time to evenly distribute to cups
10. Top each with a tomato slice, make sure each slice has at least 1 opening for some of the egg to bubble into during baking
11. Lightly spray the tops w olive oil
12. Bake at 350 for 20-30 min / until egg is cooked through
13. Remove cupcakes & let cool on a paper towel.
14. Refrigerate each in a separate wrap or bag for easy grab & go.
15. You can even freeze some for later, just thaw in fridge overnight.
16. To heat, place on paper towel & microwave for 30 seconds. Enjoy!

So that’s going to wrap it up with this special food healthy cupcake omletes - w baby kale & turkey bacon. recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!