Recipe of Favorite Healthy Cupcake Omletes - w baby Kale & turkey bacon.
by Eugene Wagner
Healthy Cupcake Omletes - w baby Kale & turkey bacon.
Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, healthy cupcake omletes - w baby kale & turkey bacon.. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Healthy Cupcake Omletes - w baby Kale & turkey bacon. is one of the most well liked of current trending foods on earth. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. Healthy Cupcake Omletes - w baby Kale & turkey bacon. is something which I’ve loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we have to prepare a few components. You can cook healthy cupcake omletes - w baby kale & turkey bacon. using 14 ingredients and 16 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Cupcake Omletes - w baby Kale & turkey bacon.:
Make ready Filling
Take 1 box egg beaters egg whites
Take 1 tbsp diced red onion
Take 2 tbsp diced red pepper
Get 1 tsp freshly ground pepper
Prepare 1 pinch sea salt
Get 1 cup chopped Baby Kale
Prepare 1 tbsp fresh diced jalapeño (+/- for heat)
Prepare 1 clove garlic - diced
Make ready Top
Get 2 each medium tomatoes
Take 1 olive oil spray
Make ready Outer
Prepare 12 each Jenie-O turkey bacon strips
Instructions to make Healthy Cupcake Omletes - w baby Kale & turkey bacon.:
Lay bacon strips flat on a baking sheet & bake for about 10 min on 350, they can get semi firm but don't let them get crispy!
While baking, dice up your filling veggies and put in med mixing bowl.
Add salt & pepper
Add carton of egg whites & mix
Take bacon out & lay on paper towel, let cool to touch, about 5 minutes
Thinly slice tomatoes, you'll need 12 slices total, set aside
Tear (or slice) bacon strips in half & line bottom of cupcake cups with 1 each (2 half strips each) / cross them to cover bottom
Press the bacon in against the edges & twirl around to grease up cup from bacon grease
Add filling by scooping up 1/4 cup & pour into bacon lined cups, stir mixture in bowl each time to evenly distribute to cups
Top each with a tomato slice, make sure each slice has at least 1 opening for some of the egg to bubble into during baking
Lightly spray the tops w olive oil
Bake at 350 for 20-30 min / until egg is cooked through
Remove cupcakes & let cool on a paper towel.
Refrigerate each in a separate wrap or bag for easy grab & go.
You can even freeze some for later, just thaw in fridge overnight.
To heat, place on paper towel & microwave for 30 seconds. Enjoy!
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