09/12/2020 13:33

Recipe of Quick Keto Lemon and Butter Fish parcels

by Troy McGuire

Keto Lemon and Butter Fish parcels
Keto Lemon and Butter Fish parcels

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, keto lemon and butter fish parcels. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Keto Lemon and Butter Fish parcels is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. Keto Lemon and Butter Fish parcels is something which I have loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can cook keto lemon and butter fish parcels using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Keto Lemon and Butter Fish parcels:
  1. Make ready White fish fillets (skin off)
  2. Get Lemon
  3. Get olive oil
  4. Get butter
  5. Prepare Salt and Pepper
  6. Make ready Brussel Sprouts
  7. Get Broccolini
Steps to make Keto Lemon and Butter Fish parcels:
  1. Cut Brussels Sprouts in half, toss in olive oil and season with salt and pepper. Then roast in oven at 180C for 30mins
  2. Get two pieces of foil, spread a small bit of olive oil on each to stop fish sticking. Add the fish fillets. Season generously with salt and pepper.
  3. Zest the lemon over the fillets. Add a large knob of butter. Then create a little package with the foil. This will help to cook the fish.
  4. Put the fish packages on a baking tray and pop in the oven. The oven will already be on at 180C. Cook for 10-12 minutes.
  5. While you are cooking your fish, heat a little butter in a frying pan over a medium heat and add the broccolini. Once the butter has melted, add a small bit of water and cover to steam the broccolini.
  6. Finally, plate and serve with a little lemon wedge!!

So that’s going to wrap this up for this special food keto lemon and butter fish parcels recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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