Recipe of Perfect Chicken Breast with White Bean and Apple Salsa and Sautéed Butternut Squash and Feta
by Allen Holmes
Chicken Breast with White Bean and Apple Salsa and Sautéed Butternut Squash and Feta
Hello everybody, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, chicken breast with white bean and apple salsa and sautéed butternut squash and feta. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
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To begin with this particular recipe, we must first prepare a few components. You can have chicken breast with white bean and apple salsa and sautéed butternut squash and feta using 16 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Chicken Breast with White Bean and Apple Salsa and Sautéed Butternut Squash and Feta:
Take 8 oz chicken, boneless, skinless
Prepare 1 Kosher salt, to taste
Make ready 1 Black pepper, to taste
Prepare White Bean and Apple Salsa
Get 2 each scallions, chopped, greens and whites separated
Get 3 oz white beans, cooked
Get 1 small Macintosh apple, chopped
Prepare 1 tsp apple cider vinegar
Prepare 2 leaves sage, chopped
Prepare 3 leaves parsley, chopped
Take 1 tsp olive oil
Take Butternut Squash and Feta
Get 3 tbsp vegetable oil, divided
Take 1 small butternut squash, large dice
Take 1/2 tsp ground cumin
Prepare 2 oz feta, crumbled
Steps to make Chicken Breast with White Bean and Apple Salsa and Sautéed Butternut Squash and Feta:
Season the chicken with kosher salt and black pepper, and set aside at room temperature.
Combine the whites of the scallions, beans, apple, cider vinegar, sage, parsley, and olive oil. Stir well, and season to taste with salt and pepper.
Heat a large sauté pan over medium-high heat, then add 1 tablespoon of vegetable oil.
Cook chicken until browned on first side, then flip and sauté until chicken is cooked through. Remove chicken from the pan and set aside.
Over medium-high heat, add 2 more tablespoons of vegetable oil. Add squash cubes. Stir briefly, then arrange in a single layer, and cook without stirring for about 5 minutes to brown the bottom sides. Sprinkle with cumin, salt and pepper, and stir to turn cubes - and continue to cook until tender and browned all over. Adjust salt and pepper to taste, then add scallion greens. Remove from heat, and add crumbled feta.
Serve chicken breasts with white bean and apple salsa along with a side of sautéed butternut squash and feta. Enjoy!
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