Steps to Prepare Speedy Keto Southern Fried (Baked :) ) Chicken

Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, keto southern fried (baked :) ) chicken. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Keto Southern Fried (Baked :) ) Chicken is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. They are nice and they look fantastic. Keto Southern Fried (Baked :) ) Chicken is something that I’ve loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can have keto southern fried (baked :) ) chicken using 8 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Keto Southern Fried (Baked :) ) Chicken:

1. Prepare 2 Chicken Breasts
2. Get 1 Large Egg
3. Prepare 75 g Almond Flour
4. Get 1.5 Teaspoon Cayenne Pepper
5. Prepare 1.5 Teaspoon Garlic Powder
6. Get 1.5 Teaspoon Dried Mixed Herbs
7. Make ready 1/2 Teaspoon Sea Salt
8. Get 1/2 Teaspoon Black Pepper

Steps to make Keto Southern Fried (Baked :) ) Chicken:

1. Preheat oven to 200 and Grease a baking tray.
2. Mix all of your spices and seasoning together in a mixing bowl.
3. Whisk egg in a separate bowl.
4. Slice the two chicken breasts horizontally/butterfly to create 4 steaks.
5. Sprinkle one half of your spice mix onto the chicken, lightly coating both sides.
6. Mix the remaining spice mix with the almond flour.
7. Dip 1 steak into the whisked egg and then into the spiced almond flour mixture. Coat both sides well and place onto a greased baking sheet. Repeat with all chicken steaks.
8. Bake for 25 minutes, carefully turning half way through cooking.
9. I like mine served with a large salad and creamy broccoli salad or keto coleslaw. And of course - an extra dash of mayo :)

So that is going to wrap this up with this exceptional food keto southern fried (baked :) ) chicken recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!