How to Make Super Quick Homemade Super Protein Bars
by Alma Cook
Super Protein Bars
Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, super protein bars. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Super Protein Bars is one of the most well liked of current trending meals in the world. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Super Protein Bars is something which I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few components. You can cook super protein bars using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Super Protein Bars:
Get 1/2 tsp any vanilla extract
Take 1/2 cup almond meal
Take Pinch salt
Prepare 1 cup (or more) honey
Prepare 1 tbs almond butter
Get 1/2 cup craisins or cranberries
Make ready 1 1/2 cups whole almonds
Take 1/2 cup pistachios
Prepare 1 tbs chia seeds
Take 1 tbs hemp seeds
Prepare 1 tbs flax seeds
Make ready 1/4 cups plums
Steps to make Super Protein Bars:
Heat oven to 300 F, make our almond meal with pulsing almond in a food processor. Add honey, vanilla, salt and almond butter together mix very good. Prepare a baking pan line with a parchment paper with enough paper left on the side of baking dish so you can remover the bars from the pan easily. Gold tour dry ingredients ( craisins, pistachio, plums almonds, flax, hemp and chia seeds,
Transfer the mixture to baking dish and press to make very flat and firm. If is not tight enough, may be your dish is big, Find smaller dish. Or add more nuts or cranberries. But don’t forget you may need more honey to hold them together.
Bake them for 20 mins. Remove from oven cook them then transfer to the refrigerator to chill. Remove the bar mixture holding paper on the sides of baking dish, and cut into bars I wrap them individually, while I was doing it I press them together so they can hold better in the freezer.
I kept them in same baking dish so they can press each other and be kept firm. Hope you like them.
So that’s going to wrap this up with this special food super protein bars recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!