02/12/2020 21:23

Simple Way to Make Any-night-of-the-week Low Carb Cottage Pie

by Anthony Gibbs

Low Carb Cottage Pie
Low Carb Cottage Pie

Hello everybody, it’s Drew, welcome to my recipe page. Today, I will show you a way to prepare a special dish, low carb cottage pie. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Low Carb Cottage Pie is one of the most well liked of recent trending meals on earth. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions every day. Low Carb Cottage Pie is something which I’ve loved my entire life. They are nice and they look wonderful.

Cottage pie is made with beef and shepherds pie is made with lamb. The beef filling has often consisted of leftover roast meat, we've found that using ground beef yields a tasty and budget-friendly pie. Keto Cottage Pie Recipe with a Low-Carb Creamy Cauliflower Mash Topping (Easy). This Low-Carb Creamy Cottage Pie tastes so good you will never guess the recipe is low-carb.

To begin with this particular recipe, we must prepare a few ingredients. You can cook low carb cottage pie using 18 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Low Carb Cottage Pie:
  1. Take 2 T coconut oil
  2. Make ready 2 garlic cloves, minced
  3. Prepare 1 onion, finely chopped
  4. Make ready 2 carrots, finely chopped
  5. Get 2 ribs celery, finely chopped
  6. Prepare 800 g beef mince
  7. Take 60 g tomato paste
  8. Make ready 2 cups beef stock
  9. Get 1/2 cup red wine
  10. Make ready 2 tbsp Worcestershire sauce
  11. Get 2 t dried thyme
  12. Get 3 bay leaves
  13. Prepare 2 T cornflour mixed with a bit of water
  14. Prepare 1 big butternut, peeled and cut into cubes
  15. Get 1/2 cup plain yoghurt
  16. Take 1 t nutmeg
  17. Get 2 T coconut oil
  18. Take salt and pepper

However, those are pretty high in carbohydrates so this low carb casserole uses zucchini and celery instead. How to make keto shepherd's pie. This isn't a deliberate diet recipe, the low carb thing is really just a happy coincidence. I just happen to think that cauliflower mash (done properly) is far more delicious than regular mash, and it's half the work!

Instructions to make Low Carb Cottage Pie:
  1. Heat the oven to 190C.
  2. Place the butternut with the 2 T of coconut oil, nutmeg and salt and pepper in a big roasting dish. Mix and roast for 30 minutes or until soft.
  3. In a big pan brown the onion and garlic in the 2 T coconut oil.
  4. Add the carrots and celery and saute until soft.
  5. Add the mince, breaking it up as it browns.
  6. Add the tomato paste, red wine, stock, Worcestershire sauce, thyme, bay leaves and salt and pepper and mix.
  7. Add the cornstarch slurry.
  8. Bring to a boil and then simmer on medium heat until the liquid has become a thick gravy. About 40 minutes.
  9. When the butternut is soft, transfer to a bowl and add the yoghurt. Blitz with a hand-held blender until it is mashed.
  10. When the mince is ready (the gravy should be thick and not at all runny), transfer it to the dish wherein the butternut was cooked.
  11. Add the butternut mash to the dish, creating a second layer.
  12. Put the dish back in the oven for 30 minutes.
  13. Serve with chopped Italian parsley and chillies.

This isn't a deliberate diet recipe, the low carb thing is really just a happy coincidence. I just happen to think that cauliflower mash (done properly) is far more delicious than regular mash, and it's half the work! There is something so homely and nurturing about a cottage pie. Growing up it was one of my favourite dishes especially after a tough day at school. It's funny how history repeats itself because my girls love the answer.

So that is going to wrap it up for this special food low carb cottage pie recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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