17/09/2020 18:56

Easiest Way to Prepare Perfect Square layer healthy paratha

by Kate Rodgers

Square layer healthy paratha
Square layer healthy paratha

Hello everybody, it’s Jim, welcome to our recipe site. Today, I will show you a way to make a special dish, square layer healthy paratha. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Square layer healthy paratha is one of the most popular of current trending foods in the world. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look fantastic. Square layer healthy paratha is something that I’ve loved my entire life.

"Arjuman Simple Foods" Healthy Life Double Layered Paratha Recipe Hunza Paratha Recipe Gilgit Baltistan By Arjuman Simple Foods Welcome, Welcome My mission is to introduce simple, unique and healthy foods of my region (Hunza GB Pakistan) into your families. So i could make your families. In this recipe I show you how to make methi paratha at home.

To get started with this recipe, we have to prepare a few components. You can cook square layer healthy paratha using 17 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Square layer healthy paratha:
  1. Prepare 1 cup maida
  2. Prepare 2 cup wheat flour
  3. Take salt as per taste
  4. Get Half cup boiledGrated potato
  5. Make ready Half cup finely choppes Capsicum
  6. Make ready Half cup finely chopped onion
  7. Get Half cup finely Chopped cabbage
  8. Make ready Half cup finely chopped carrot
  9. Prepare 1/4 Cup finely chopped spinach
  10. Take Half cup chopped coriander
  11. Take Half teaspoon teaspoon garam masala powder
  12. Take Half teaspoon amchoor powder
  13. Get half teaspoon jeera powder
  14. Get half teaspoon Dhaniya powder
  15. Take 2 tbsp Green Chilli paste
  16. Get 1 teaspoon ginger garlic paste
  17. Make ready Half cup Oil

Heat a flat pan on medium heat. As far as which one is healthier goes, aata is waaaay healthier than maida. Maida sticks to the walls of the intestines, whereas aata thanks to the presence of fibre does not, and gets thrown out of the body. That's why maggi and other brands cam.

Instructions to make Square layer healthy paratha:
  1. First of all take a pan an add all the vegetables and half teaspoon of salt to remove it's all moisture. and cook it for 1 minute. In a bowl take one cup of maida and two cup of wheat flour add at the cook mixture of vegetables. then add the dry ingredients that is garam masala powder, amchoor powder, jeera powder Dhaniya powder and then 1 tablespoon ginger garlic paste, green chilli paste and add salt as per taste.
  2. After adding all these ingredients put slowly slowly water in it. And make a Atta dough. Put some oil on dough and knead it properly.
  3. Now take a small portion of dough and make a round paratha. apply some oil on surface Sprinkle flour on surface. Fold one side of paratha and another side on it. now again fold one side of paratha on the other side and now roll it in a square shape.
  4. Now place the paratha on pan. Fry the paratha until it get crispy from both side. now paratha is ready and serve it with tomato chutney, green chilli chutney, dahi or achar it taste very good with this all.
  5. Vegetables are very healthy and delicious. specially spinach, Capsicum are good to health and all this vegetable are full of nutrients specially for children. This paratha is made from all the the healthy vegetables. When the paratha is cook and it's crispy layer get open it looks very delicious. I always make this paratha for my children's they love this paratha too much.

Maida sticks to the walls of the intestines, whereas aata thanks to the presence of fibre does not, and gets thrown out of the body. That's why maggi and other brands cam. Egg paratha recipe - easy protein rich healthy paratha recipe with step by step photos. Egg paratha can be had for breakfast, brunch or dinner. Quickly remove the paratha to a plate.

So that is going to wrap it up for this special food square layer healthy paratha recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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